Low & Slow Yoga — what's on nyc

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Low & Slow Yoga

Sun, Jun 7 at 1pm

Fit4Dance, Flatbush

movement

Yin yoga class with long-held passive poses targeting deep connective tissue.

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🤸 Low & Slow Yoga

Sun, May 31 at 1pm

Fit4Dance, Flatbush

Yin yoga class with long-held passive poses targeting deep connective tissue.

🤸 Slow Flow Yoga

Thu, Jun 4 at 6pm

Dance Room (in Hamilton Fish Park), Hamilton Fish Park

Slow, breath-connected yoga class emphasizing mindful, deliberate movement.

🤸 Slow Flow Yoga

Thu, Jun 11 at 6pm

Dance Room (in Hamilton Fish Park), Hamilton Fish Park

Slow, breath-connected yoga class with longer-held poses at a therapeutic pace.

🤸 Gentle Yoga

Mon, Jun 8 at 11:30am

Queens Public Library - Bayside, NYC Park

Gentle yoga class with stretching, balancing, and guided relaxation at a public library

🤸 Gentle Yoga

Mon, Jun 1 at 11:30am

Queens Public Library - Bayside, NYC Park

Gentle therapeutic yoga class with guided relaxation.

🤸 Gentle Yoga

Thu, Jun 11 at 6pm

Queens Public Library - Bayside, NYC Park

Gentle therapeutic yoga class with guided relaxation, limited spots.