Stretch and Alignment — what's on nyc

🤸

Stretch and Alignment

Thu, Jun 4 at 6pm

Alvin Ailey, Columbus Circle

movement

Open-level stretch and body alignment class with Antonio Jefferson.

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🤸 Dynamic Stretching

Thu, Jun 4 at 1pm

NYPL - Spuyten Duyvil, NYC Park

Yoga-inspired dynamic stretching class accessible to non-yogis, full-body focus

🤸 Dynamic Stretching

Thu, Jun 11 at 1pm

NYPL - Spuyten Duyvil, NYC Park

Beginner-friendly dynamic stretching class with yoga-inspired flows and longer holds.

🤸 Dynamic Stretching

Thu, Jun 18 at 1pm

NYPL - Spuyten Duyvil, NYC Park

Beginner-friendly guided stretching class with yoga-inspired poses and full-body holds.

🤸 Klein Technique™ / Stretch & Placement

Mon, Jun 15 at 10am

Movement Research

Klein Technique™ class focusing on stretch and placement, taught by Barbara Mahler

🤸 Klein Technique™ / Stretch & Placement

Mon, Jun 8 at 10am

Movement Research

Klein Technique somatic movement class taught by Barbara Mahler

🤸 Alignment Yoga

Thu, Jun 4 at 1pm

New York Public Library - Morningside Heights Branch, NYC Park

Chair-accessible alignment yoga class focusing on balance, strength, and flexibility