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Alignment Yoga
Thu, Jun 25 at 1pm
New York Public Library - Morningside Heights Branch, NYC Park
FREE
movement
Chair-assisted alignment yoga class open to all experience levels
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🤸 Alignment Yoga
Thu, Jun 11 at 1pm
New York Public Library - Morningside Heights Branch, NYC Park
Chair-accessible alignment yoga class held at a public library branch.
🤸 Alignment Yoga
Thu, Jun 18 at 1pm
New York Public Library - Morningside Heights Branch, NYC Park
Chair-accessible alignment yoga class held inside a public library branch.
🤸 Chair Yoga
Sat, Jun 20 at 12pm
Ballroom (in John J Carty Park), John J Carty Park
Seated yoga flow with breathwork, designed for low-impact accessibility
🤸 Chair Yoga
Sat, Jun 13 at 12pm
Ballroom (in John J Carty Park), John J Carty Park
Seated yoga class designed for low-impact, all-ability participation.
🤸 Chair Yoga
Mon, Jun 15 at 6:30pm
Bartow Community Center - Room 31, NYC Park
Seated yoga class emphasizing gentle stretches and breathwork.
🤸 Chair Yoga
Mon, Jun 22 at 6:30pm
Bartow Community Center - Room 31, NYC Park
Gentle seated yoga with breathwork, designed for older adults and beginners
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