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nyc
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STRONG Nation®
Sat, Jul 11 at 1pm
Dance Room (in Constance Baker Motley Recreation Center), Constance Baker Motley Recreation Center
FREE
movement
Music-synced HIIT class combining cardio, plyometrics, and muscle conditioning.
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🤸 STRONG Nation®
Sat, Jul 11 at 10:30am
Rock Climbing Wall Room (in Gertrude Ederle Recreation Center), Gertrude Ederle Recreation Center
Music-synced HIIT class combining cardio, plyometrics, and muscle conditioning.
🤸 STRONG Nation®
Sat, Jul 4 at 10:30am
Rock Climbing Wall Room (in Gertrude Ederle Recreation Center), Gertrude Ederle Recreation Center
Music-synced HIIT class combining cardio, plyometrics, and strength training.
🤸 Strong For Life Circuit Training
Sat, Jul 11 at 10am
BPL- Macon Library, NYC Park
Low-impact strength and mobility class for all fitness levels at a public library.
🤸 Strong & Balanced Circuit Training
Wed, Jul 8 at 5:45pm
NYPL - George Bruce, NYC Park
Free low-impact full-body circuit training class hosted at a public library.
🤸 Strong & Balanced Circuit Training
Wed, Jul 1 at 5:45pm
NYPL - George Bruce, NYC Park
Low-impact bodyweight circuit training class for all fitness levels.
🤸 No Excuses Circuit Training
Sat, Jul 11 at 9am
Gymnasium (in St. John's Park), St. John's Park
Beginner-friendly full-body circuit training class in a park gymnasium.
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