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Dynamic Stretching
Thu, Jul 9 at 1pm
NYPL - Spuyten Duyvil, NYC Park
FREE
movement
Beginner-accessible yoga-inspired dynamic stretching class at a public library
check it out →
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🤸 Yoga
Sat, Jul 4 at 8:30am
Section 2 Orchard Beach (in Pelham Bay Park), Pelham Bay Park
Outdoor mid-intensity yoga flow class on a park lawn.
🤸 Outdoor Yoga
Sun, Jul 5 at 11am
La Plaza Cultural, East Village
Free multi-level outdoor yoga class at a community garden.
🤸 Low & Slow Yoga
Mon, Jul 6 at 7pm
Fit4Dance, Flatbush
Yin yoga class with long-held passive poses targeting deep connective tissue.
🤸 Low & Slow Yoga
Sun, Jul 5 at 1:15pm
Fit4Dance, Flatbush
Yin yoga class focused on long-held passive poses.
🤸 Chair Yoga
Mon, Jul 6 at 6:30pm
Bartow Community Center - Room 31, NYC Park
Seated chair yoga class with gentle stretches and mindful breathing.
🤸 Chair Yoga
Mon, Jul 13 at 6:30pm
Bartow Community Center - Room 31, NYC Park
Seated yoga class designed for beginners and older adults.
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