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SQUAT MOBILITY & STRENGTH WORKSHOP
Thu, Jul 16 at 4pm
Powerhouse Gym Long Island City, Queens, NY
movement
Hands-on workshop covering squat technique, mobility, and strength variations.
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🤸 Martials Classes at Bryant Park
Thu, Jul 9 at 6pm
Upper Terrace (in Bryant Park), Bryant Park
All-levels Boxing, Muay Thai, and Kickboxing combo class outdoors
🤸 Martials Classes at Bryant Park
Thu, Jul 16 at 6pm
Upper Terrace (in Bryant Park), Bryant Park
Outdoor boxing, Muay Thai, and kickboxing combo class in Bryant Park.
🤸 Bootcamp with Speakeasy of Strength
Tue, Jul 7 at 5pm
Bella Abzug Park : Block 2 (between 34th street & 35th street), Manhattan
Outdoor fitness bootcamp led by Speakeasy of Strength.
🤸 RISE UP Circuit Training
Fri, Jul 17 at 6pm
NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, NYC Park
Free bodyweight circuit training class in East Harlem
🤸 RISE UP Circuit Training
Fri, Jul 10 at 6pm
NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, NYC Park
Free bodyweight circuit training class open to all levels
🤸 Bodyweight Circuit Training
Tue, Jul 7 at 6:15pm
Dance Room (in Highbridge Park), Highbridge Park
All-levels bodyweight circuit training class focused on functional movement