Hatha Flow — what's on nyc

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Hatha Flow

Tue, Jul 21 at 6pm

Gymnasium (in St. John's Park), St. John's Park

FREE movement

Alignment-based hatha yoga class focused on breath and mobility

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🤸 Hatha Flow

Tue, Jul 14 at 6pm

Gymnasium (in St. John's Park), St. John's Park

Alignment-based hatha yoga class open to all levels.

🤸 Shape Up NYC: Hatha Flow

Sun, Jul 19 at 1pm

Brower Park (PS 289 - Playground Only): Lawn Area, Brooklyn

Free outdoor Hatha Flow yoga class through the Shape Up NYC program.

🤸 Chair Yoga

Sat, Jul 11 at 12pm

Ballroom (in John J Carty Park), John J Carty Park

Seated yoga flow class designed for low joint impact, open to all levels.

🤸 Chair Yoga

Sat, Jul 18 at 12pm

Ballroom (in John J Carty Park), John J Carty Park

Seated yoga class designed for low-impact accessibility

🤸 Hatha Yoga Pradipika Sequence (Masterclass)

Sun, Jul 12 at 3:30pm

Daya Yoga Studio Ridgewood, Queens, NY

Masterclass exploring the classical Hatha Yoga Pradipika sequence, co-hosted by two instructors.

🤸 Slow Flow Yoga

Thu, Jul 16 at 6pm

Dance Room (in Hamilton Fish Park), Hamilton Fish Park

Breath-linked slow flow yoga class open to all levels.