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Strength In Motion
Thu, Aug 6 at 1pm
NYPL - Spuyten Duyvil, NYC Park
FREE
movement
Inclusive drop-in bodyweight strength and mobility class, all fitness levels welcome.
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🤸 Strength In Motion
Thu, Jul 30 at 1pm
NYPL - Spuyten Duyvil, NYC Park
All-levels bodyweight strength and mobility class, no equipment needed.
🤸 Bodyweight Circuit Training
Sat, Aug 8 at 10am
Pier 35 (in East River Waterfront Esplanade), East River Waterfront Esplanade
Low-impact bodyweight circuit class on a waterfront pier
🤸 Bodyweight Interval Training
Mon, Aug 3 at 5:45pm
Multi-Use Room C (in McCarren Park), McCarren Park
Low-impact cardio and strength interval class, bring your own mat
🤸 Bodyweight Interval Training
Mon, Jul 27 at 5:45pm
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Low-impact cardio and bodyweight interval class, all levels welcome.
🤸 Strong For Life Circuit Training
Sat, Aug 8 at 10am
BPL- Macon Library, NYC Park
Low-impact strength and mobility class hosted at a public library
🤸 Strong For Life Circuit Training
Sat, Aug 1 at 10am
BPL- Macon Library, NYC Park
Low-impact strength and mobility class for all fitness levels
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