The Exhale — what's on nyc

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The Exhale

Sun, Aug 2 at 1pm

Reforesters Laboratory, 147 Metropolitan Ave, Brooklyn, NY 11249, USA, Williamsburg

$35 wellness

Somatic breathwork and release session at a Williamsburg wellness lab.

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🧘 Breathwork Experience

Sun, Aug 2 at 11:30am

Reforesters Laboratory, 147 Metropolitan Ave, Brooklyn, NY 11249, USA, Williamsburg

Facilitated breathwork session held at an indie Williamsburg wellness space.

🧘 Table of Silence Meditation

Sun, Aug 2 at 10:30am

YouTube.com/buglisidance

Virtual guided meditation using sacred gestures from Buglisi Dance Theatre's Table of Silence Project.

🧘 The Heart Opener Experience: Cacao Ceremony, Breathwork, & Sound Journey

Sun, Aug 16 at 3pm

Reforesters Laboratory, 147 Metropolitan Ave, Brooklyn, NY 11249, USA, Williamsburg

Cacao ceremony, breathwork, and sound bath combined into a single session.

🧘 Meditation 101: Intro to Buddhist Practice

Thu, Aug 13 at 6:30pm

Dharma Drum Meditation Center, 122 W 26th St Ste 801, New York, NY 10001, USA, Midtown

Introductory session on Buddhist meditation at a dedicated dharma center.

🧘 Well-Being Concerts

Carnegie Hall, Midtown East

Concert series designed around audience well-being and mindful listening.