Chair Yoga — what's on nyc

🤸

Chair Yoga

Mon, Aug 10 at 6:30pm

Bartow Community Center - Room 31, NYC Park

FREE movement

Seated yoga class focused on gentle stretching and breathing.

check it out →

you might also like

🤸 Chair Yoga

Mon, Aug 3 at 6:30pm

Bartow Community Center - Room 31, NYC Park

Seated yoga class with gentle stretches, ideal for older adults and beginners.

🤸 Chair Yoga

Mon, Aug 10 at 5pm

NYPL - Eastchester Library, NYC Park

Low-impact seated yoga flow focused on balance, mobility, and strength.

🤸 Chair Yoga

Mon, Aug 3 at 5pm

NYPL - Eastchester Library, NYC Park

Seated low-impact yoga class open to all fitness levels

🤸 Chair Yoga

Sat, Aug 8 at 12pm

Ballroom (in John J Carty Park), John J Carty Park

Seated yoga class designed for low-impact, accessible full-body movement.

🤸 Functional Yoga

Thu, Aug 6 at 1pm

New York Public Library - Morningside Heights Branch, NYC Park

Chair-accessible functional yoga class focused on balance, strength, and flexibility.

🤸 Gentle Yoga

Mon, Aug 10 at 11:30am

Queens Public Library - Bayside, NYC Park

Gentle yoga class with stretching, balancing, and guided relaxation.