✨Breathwork Medicine

Fri, Apr 10 at 7pm · Ascentiah Healing Center, Midtown East

Guided somatic breathwork session for releasing energetic and emotional blocks.

✨NYC Yoga & Sound Bath for Presence & Stress Release

Sat, Apr 18 at 10am · Arlo Midtown, HK

All-levels yoga and sound meditation session at a Midtown hotel.

✨From Anxiety to Stillness

Thu, Apr 16 at 6:30pm · 39-45 Crescent St, LIC

Group gathering using holistic and therapeutic practices to address anxiety.

✨Metta of Mind and Body - Tantric Anxiety Management

Wed, Apr 15 at 4pm · Near Herald Square, Address in email confirmation additional info section, New York, NY

Guided session combining breathwork, restorative yoga, massage, and meditation

✨Crystal Alchemy Sound Immersion - Yin Yoga, Yoga Nidra & Ceremonial Cacao

Sat, Apr 18 at 4pm · Form + Flow Waterfront, Queens, NY

Yin yoga, yoga nidra, crystal singing bowls, and ceremonial cacao at a waterfront studio.

✨Sound Meditation - Sound bath with crystal singing bowls

Fri, Apr 17 at 6:30pm · 545 8th Ave 20th floor, HK

Guided sound bath using crystal singing bowls for deep relaxation.