Strong One Saturdays — what's on nyc

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Strong One Saturdays

Sat, Nov 14 at 10am

93 3rd Ave, Brooklyn, NY

movement

Weekly high-energy strength workout class.

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🤸 Tone Up Tuesday

Tue, Nov 17 at 6pm

Central Park Gardens - Community Room, NYC Park

45-minute bodyweight cardio and strength class, optional equipment.

🤸 Forest Fitness

Sat, Nov 21 at 8:30am

Margaret Corbin Circle (in Fort Tryon Park), Fort Tryon Park

Outdoor fitness combining staircase climbs, stretching, and tree identification.

🤸 STRONG Nation®

Sat, Nov 14 at 1pm

Dance Room (in Constance Baker Motley Recreation Center), Constance Baker Motley Recreation Center

Music-synced bodyweight and cardio HIIT class.

🤸 Strong and Steady Circuit Training

Mon, Nov 23 at 6pm

Brownsville Neighborhood Health Action Center, NYC Park

Full-body circuit mixing controlled and high-energy strength sequences.

🤸 Full Fit Line Dance

Thu, Nov 19 at 5:15pm

Rochdale Village Community Center, NYC Park

Synchronized line dance class set to soul music.

🤸 Step Aerobics

Wed, Nov 18 at 11am

New Settlement Community Center, NYC Park

Cardio class using a raised step platform, first come first served.