Bodyweight Interval Training — what's on nyc

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Bodyweight Interval Training

Mon, Nov 23 at 6pm

Multi-Use Room C (in McCarren Park), McCarren Park

FREE movement

Low-impact interval class combining cardio and bodyweight strength.

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🤸 Bodyweight Circuit Training

Thu, Nov 19 at 5:30pm

Brooklyn Public Library - New Utrecht, NYC Park

Timed bodyweight circuit rounds focused on functional strength.

🤸 Bodyweight Circuit Training

Thu, Nov 19 at 5pm

P.S./I.S. 109, NYC Park

Timed bodyweight circuit rounds focused on functional strength.

🤸 Level Up Bodyweight Circuit Training

Thu, Nov 19 at 6pm

Sheepshead Bay Cornerstone Community Center, NYC Park

45-minute bodyweight circuit for core and strength.

🤸 Bodyweight Circuit Training

Tue, Nov 17 at 5pm

Queens Public Library - Seaside, NYC Park

Bodyweight circuit class targeting all major muscle groups, mat required.

🤸 Interval Walking Sessions

Fri, Nov 20 at 9am

Athletic Courts (in Torsney Playground), Torsney Playground

Interval walking class with bodyweight exercises and stretching

🤸 Interval Walking Sessions

Mon, Nov 23 at 9am

Athletic Courts (in Torsney Playground), Torsney Playground

Interval walking class with bodyweight strength segments.