Catch Your Breath — what's on nyc

🧘

Catch Your Breath

Wed, Nov 11 at 1pm

Trinity Church Wall Street, FiDi

wellness

30-minute guided meditation on stress and emotional resilience.

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🧘 Breathwork Experience

Sun, Nov 15 at 11:30am

Reforesters Laboratory, 147 Metropolitan Ave, Brooklyn, NY 11249, USA, Williamsburg

Guided breathwork session in a small group

🧘 Evening Meditation

Wed, Nov 11 at 5:15pm

Dharma Drum Meditation Center, 122 W 26th St suite 801, New York, NY 10001, USA, Midtown

Guided evening meditation session at a Buddhist center.

🧘 Interspecies Meditations

Sun, Nov 22 at 1:30pm

Reforesters Laboratory, 147 Metropolitan Ave, Brooklyn, NY 11249, USA, Williamsburg

Meditation session exploring human and nonhuman relationships.

🧘 Deep Sound Meditation at Surya Sound Temple

Wed, Nov 11 at 5pm

Surya Sound Temple, Brooklyn, NY

Guided meditation with live sound instruments

🧘 Deep Sound Meditation at Surya Sound Temple

Sun, Nov 15 at 5pm

Surya Sound Temple, Brooklyn, NY

Guided meditation session using immersive sound instruments.

🧘 Grounded: Group Meditation in Prospect Park

Sat, Nov 21 at 11:30am

The Picnic House in Prospect Park, 40 West Dr, Brooklyn, NY 11215, USA, Brooklyn

Group meditation session held outdoors in Prospect Park