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⚽
Bodyweight Burn
Wed, Apr 15 at 4:30pm
Multi-Use Room (in J. Hood Wright Park), J. Hood Wright Park
FREE
sports
Total-body strength and endurance workout for all fitness levels.
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⚽ Bodyweight Blast
Tue, Apr 21 at 8am
102nd Street Field House (in Riverside Park), Riverside Park
45-minute high-energy bodyweight cardio and strength circuit.
⚽ Bodyweight Blast
Tue, Apr 14 at 8am
102nd Street Field House (in Riverside Park), Riverside Park
45-minute bodyweight circuit combining cardio and strength training.
⚽ Bodyweight Interval Training
Mon, Apr 20 at 6:30pm
Multi-Use Room C (in McCarren Park), McCarren Park
Mixed cardio and bodyweight strength circuit with modifications for all levels.
⚽ Total Body Fitness
Tue, Apr 14 at 8am
Gymnasium (in St. John's Park), St. John's Park
Low-impact full-body class blending cardio, strength, and balance.
⚽ Total Body Fitness
Tue, Apr 21 at 8am
Gymnasium (in St. John's Park), St. John's Park
Low-impact full-body workout with cardio, strength, and balance exercises.
⚽ Total Body Fitness
Fri, Apr 17 at 10:30am
Tilden Senior Center, NYC Park
Full-body fitness class combining cardio, strength, and balance work.