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Athletic Body Control
Thu, Apr 23 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
FREE
movement
Bodyweight class combining calisthenics, plyometrics, and kinetic movement training
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🤸 Athletic Body Control
Tue, Apr 21 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight-only class combining calisthenics, plyometrics, and kinetic training.
🤸 Athletic Body Control
Tue, Apr 14 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight-only class mixing calisthenics, plyometrics, and kinetic movement training.
🤸 Athletic Body Control
Thu, Apr 16 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight class mixing calisthenics, plyometrics, and kinetic movement training.
🤸 Bodyweight Circuit Training
Tue, Apr 14 at 6:15pm
Dance Room (in Highbridge Park), Highbridge Park
Timed bodyweight circuit class focused on functional everyday movement.
🤸 Bodyweight Circuit Training
Tue, Apr 21 at 6:15pm
Dance Room (in Highbridge Park), Highbridge Park
Functional bodyweight circuit class, timed rounds, all levels
🤸 Bodyweight Circuit Training
Sat, Apr 18 at 11:30am
Dance Room (in Chelsea Recreation Center), Chelsea Recreation Center
Free drop-in full-body bodyweight circuit class, all fitness levels welcome.