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Dynamic Stretching
Thu, May 7 at 1pm
NYPL - Spuyten Duyvil, NYC Park
FREE
movement
Yoga-inspired dynamic stretching class open to non-yogis.
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🤸 Dynamic Stretching
Thu, Apr 30 at 1pm
NYPL - Spuyten Duyvil, NYC Park
Yoga-inspired dynamic stretching class open to non-yogis, at a library
🤸 Alignment Yoga
Thu, May 7 at 1pm
New York Public Library - Morningside Heights Branch, NYC Park
Chair-accessible alignment yoga class at a public library branch.
🤸 Alignment Yoga
Thu, Apr 30 at 1pm
New York Public Library - Morningside Heights Branch, NYC Park
Chair-accessible alignment yoga class held at a public library branch
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Seated yoga class with gentle stretches and breathing exercises
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Queens Public Library - Bayside, NYC Park
Gentle therapeutic yoga with stretching, balancing, and guided relaxation.
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