← back what's on nyc
🧘
EXPLORING OUR SURVIVAL MODES AND THE ART OF REGULATION with Stacy
Sat, May 2 at 2pm
274 Lenox Ave, New York, NY 10027, USA, Manhattan
FREE wellness
Workshop on nervous system survival modes and self-regulation techniques.
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🧘 Breath, Presence, + Shared Resilience
Thu, May 7 at 6pm
Reforesters Laboratory, 147 Metropolitan Ave, Brooklyn, NY 11249, USA, Williamsburg
Group breathwork and resilience-focused somatic session.
🧘 Fear to Forward: A body painting workshop on releasing what holds you back
Sat, May 2 at 3pm
CoCreate Space, Brooklyn, NY
Combined breathwork and body painting workshop focused on overcoming fear.
🧘 (In Person & Free) How to Let Go of Negative Emotions
Fri, May 15 at 7pm
Letting Go Center
Facilitated workshop on releasing stored negative emotions.
🧘 Reclaim Your Spark: A Safe Space for Connection and Comfort
Tue, May 5 at 1:30pm
Location to be provided after registration., New York, NY
Small-group emotional support and connection gathering.
🧘 The Art of Joy - The practice of finding magic in your everyday life
Sat, May 2 at 1:30pm
SoHo, New York, NY, USA, Manhattan
Reflective workshop on cultivating everyday joy and presence.
🧘 NYC Yoga & Sound Bath for Presence & Stress Release
Sat, May 2 at 10am
Arlo Midtown, HK
Combined yoga and sound bath nervous system reset, all levels, at a hotel venue.