Flow and Glow — what's on nyc

🤸

Flow and Glow

Sat, May 2 at 10am

Kiehl's, New York, NY

movement

Pilates class hosted at Kiehl's skincare store with a branded wellness angle.

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🤸 Groove & Glow

Sat, May 9 at 11am

NYPL - Tompkins Square Library, NYC Park

Cardio dance class mixing K-pop and funk choreography, all levels.

🤸 Groove & Glow

Sat, May 16 at 11am

NYPL - Tompkins Square Library, NYC Park

All-levels cardio dance class mixing K-pop and funk choreography

🤸 Groove & Glow

Sat, May 2 at 11am

NYPL - Tompkins Square Library, NYC Park

Cardio dance class mixing K-pop and funk choreography held at a public library.

🤸 Pilates with IMX UNION SQUARE

Sat, May 2 at 8:45am

168 5th Ave, New York, NY

Group Pilates class at a Union Square studio.

Tue, May 12 at 2pm

Movement Research

Pilates class taught by Kayla White

🤸 Skimming the Surface: Movement Healing Workshop

Mon, May 11 at 6:30pm

Green Space, LIC

Guided expressive movement workshop focused on emotional release and somatic reconnection.