Self Defense Workshops — what's on nyc

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Self Defense Workshops

Sat, May 9 at 11am

Roy Wilkins Park - Entrance (in Roy Wilkins Recreation Center),Peformance Space (in Roy Wilkins Recr

FREE movement

Hands-on self-defense workshop covering de-escalation and foundational drills.

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🤸 Self Defense Workshops

Sat, May 16 at 11am

Roy Wilkins Park - Entrance (in Roy Wilkins Recreation Center),Peformance Space (in Roy Wilkins Recr

Hands-on self-defense workshop covering de-escalation and foundational skills

🤸 Absolute Beginners Workshop

Wed, May 6 at 7:30pm

Beginner flamenco workshop covering footwork, posture, compás, and upper body coordination

🤸 Absolute Beginners Workshop

Wed, May 13 at 7:30pm

Introductory flamenco workshop covering footwork, posture, and compás

🤸 Skimming the Surface: Movement Healing Workshop

Mon, May 11 at 6:30pm

Green Space, LIC

Guided expressive movement workshop focused on emotional release and somatic reconnection.

🤸 Low Impact Bodyweight Circuit Training

Thu, May 7 at 6pm

Hoyt Avenue North and 19th Street (in Astoria Park), Astoria Park

Beginner-friendly outdoor bodyweight circuit class in Astoria Park.

🤸 Low Impact Bodyweight Circuit Training

Thu, May 14 at 6pm

Hoyt Avenue North and 19th Street (in Astoria Park), Astoria Park

Beginner-friendly low-impact bodyweight circuit class outdoors in Astoria Park