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Healing Through Movement
Wed, May 13 at 6:30pm
Sonia Sotomayor Community Center, NYC Park
FREE
movement
Drill-based dance fitness class with multi-genre choreography buildup.
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🤸 Healing Through Movement
Wed, May 6 at 6:30pm
Sonia Sotomayor Community Center, NYC Park
Drill-based dance fitness class with multi-genre choreography.
🤸 Feel Good Dance Fitness
Fri, May 8 at 1pm
Forest Hills Older Adult Center, NYC Park
Beginner-friendly dance fitness blending choreography, cardio, and mobility.
🤸 Moving For Life DanceExercise for Health
Wed, May 6 at 9:30am
John Jay Park: River View Sitting Area, Manhattan Community Board 8
Therapeutic dance-exercise class designed for people with health challenges.
🤸 Skimming the Surface: Movement Healing Workshop
Mon, May 11 at 6:30pm
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Guided expressive movement workshop focused on emotional release and somatic reconnection.
🤸 Dance Fitness
Sat, May 16 at 12pm
Brooklyn Public Library - Bay Ridge, NYC Park
Cardio dance class fusing aerobics with easy-to-follow choreography.
🤸 Dance Fitness
Thu, May 7 at 7pm
Indoor Pool (in Nostrand Playground), Nostrand Playground
Free drop-in dance and aerobics fusion fitness class.
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