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Senior Cardio Sculpt
Wed, May 27 at 10:30am
Sunnyside Community Services, NYC Park
FREE
movement
Low-impact cardio and functional movement class for adults 60+.
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🤸 Senior Cardio Sculpt
Tue, May 26 at 9am
Sunnyside Community Services, NYC Park
Free low-impact cardio and functional movement class for adults 60 and older
🤸 Zumba Gold®
Tue, May 26 at 11:15am
Multi-Use Room (in Williamsbridge Oval), Williamsbridge Oval
Low-impact Zumba Gold® fitness class set to Latin and international music
🤸 Tone Up Tuesday
Tue, May 26 at 6pm
Central Park Gardens - Community Room, NYC Park
45-minute all-levels total-body cardio and strength class, no equipment required
🤸 Total Body Fitness
Tue, May 26 at 8am
Gymnasium (in St. John's Park), St. John's Park
Low-impact full-body class with cardio, strength, and balance exercises
🤸 Creative Aging Dance Program
Tue, May 26 at 12:30pm
The Kennedy Dancers, Jersey City
Multi-style weekly dance program designed for older adults
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