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Athletic Body Control
Thu, May 28 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
FREE
movement
Bodyweight fitness class mixing calisthenics, plyometrics, and kinetic movement
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🤸 Bodyweight Circuit Training
Tue, May 26 at 6:15pm
Dance Room (in Highbridge Park), Highbridge Park
Timed bodyweight circuit class emphasizing functional movement.
🤸 Bodyweight Circuit Training
Tue, May 26 at 6:30pm
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Full-body bodyweight resistance and conditioning circuit class.
🤸 Bodyweight Blast in the Field House
Tue, May 26 at 8am
102nd Street Field House, UWS
45-minute cardio and strength bodyweight class, all levels welcome.
🤸 Athletic Body Control
Tue, May 26 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight-only class combining calisthenics, plyometrics, and kinetic training
🤸 Electro Dance Cardio
Tue, May 26 at 6pm
NYPL- Bloomingdale Library, NYC Park
Dance cardio class set to electro-pop hits across decades.
something completely different