Rhythm & Flow: A Wellness Experience — what's on nyc

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Rhythm & Flow: A Wellness Experience

Sun, May 31 at 11am

A Safe Space Studio, Brooklyn, NY

wellness

Yoga session combined with sound bath and live DJ set

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🧘 REGULATE TO ACCELERATE: Somatic Wellness Experience (NYC)

Thu, Jun 4 at 5:30pm

Alberto Luzzi, New York, NY

Immersive somatic workshop combining breathwork, movement, music, and group co-regulation.

🧘 The Reset Retreat

Fri, May 29 at 9am

SAA, 154 Scott Ave, Brooklyn, NY 11237, USA, East Williamsburg

Half-day restorative wellness retreat with guided mind-body activities.

🧘 M2W: The Mental Wellness Workout

Sun, May 31 at 12:30pm

Tribeca View, 225 Broadway # 2700, New York, NY 10007, USA, FiDi

Structured mental wellness session framed as a cognitive workout.

🧘 Field Meridian's Healing Clinic

Sun, May 31 at 12pm

Our Temenos, Brooklyn, NY

Drop-in healing clinic offering acupuncture, energy work, and herbal medicine.

🧘 Wellness in West Farms

Sun, May 31 at 1pm

Bronx River Community Garden, NYC Park

9-session community wellness series in a Bronx garden setting

🧘 Wellness in West Farms

Sun, Jun 7 at 1pm

Bronx River Community Garden, NYC Park

9-session community wellness series blending movement, education, and rest outdoors.