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Chair Yoga
Sat, May 30 at 12pm
Ballroom (in John J Carty Park), John J Carty Park
FREE movement
Seated yoga class designed for low-impact, accessible full-body movement
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🤸 Chair Yoga
Sat, Jun 6 at 12pm
Ballroom (in John J Carty Park), John J Carty Park
Seated yoga class designed for low-impact, all-ability participation.
🤸 Chair Yoga
Mon, Jun 1 at 5pm
NYPL - Eastchester Library, NYC Park
Seated low-impact yoga flow designed for all fitness levels.
🤸 Chair Yoga
Mon, Jun 8 at 5pm
NYPL - Eastchester Library, NYC Park
Seated chair yoga class focused on mobility, balance, and low-impact movement
🤸 Chair Yoga
Mon, Jun 8 at 6:30pm
Bartow Community Center - Room 31, NYC Park
Gentle chair yoga with stretching and breathing, beginner-friendly
🤸 Chair Yoga
Mon, Jun 1 at 6:30pm
Bartow Community Center - Room 31, NYC Park
Seated yoga class for beginners, seniors, and joint-sensitive participants
🤸 Alignment Yoga
Thu, May 28 at 1pm
New York Public Library - Morningside Heights Branch, NYC Park
Chair-assisted alignment yoga class at a public library branch
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