move your body this week

646 movement events this week
🤸trashscapes: a noticing (and photo) walk
Sat, Jul 11 at 11am
East Village, New York, NY, USA — Manhattan free photography walk
Guided walk through East Village photographing and documenting urban trash landscapes — part art project, part neighborhood observation exercise, free with waitlist.
🤸Harlem Moves with Jose Limón Dance Company
Fri, Jul 17 at 6pm
W 125th & Marginal Streets — UWS free dance class / technique workshop
Limón Dance Company teaches their modern technique outdoors at West Harlem Piers with live musical accompaniment, free.
🤸Adaptive Surfing Clinic for Disability Community
Sat, Jul 11 at 7am
Rockaway Beach and Boardwalk: Beach 67th Street Surfing Beach — Queens free adaptive surfing clinic
Free adaptive surf clinic for people with disabilities at Rockaway Beach 67th Street surfing beach.
🤸SALSA & SKATE (skate + workshop + dance party)
Thu, Jul 16 at 6pm
Xanadu — Ridgewood roller skating / dance workshop
Salsa dance workshop followed by roller skating and a dance party at Xanadu in Ridgewood.
🤸Saturday Waves @ Saint Mark's Church
Sat, Jul 11 at 12pm
St. Marks Church-In-The-Bowery — New York, NY 5Rhythms dance practice
5Rhythms movement practice held inside St. Mark's Church-in-the-Bowery, a landmarked 1799 East Village church, recurring Saturdays.
🤸Mushroom Walk
Sat, Jul 11 at 11am
W 120th Street & Riverside Drive — UWS free nature walk
Guided fungi foraging walk led by the NY Mycological Society starting at Riverside Drive and 120th Street, free and recurring.
🤸Yoga for Black Women : The Anatomy of Freedom Dreaming
Fri, Jul 17 at 6:30pm
SONICYOGA — New York, NY yoga / somatics
Yoga, somatics, journaling, and rest circle for Black women at SonicYoga, incorporating anatomy and freedom dreaming as framework.
🤸Remember the Time
Fri, Jul 17 at 1pm
Movement Research movement workshop
Movement workshop led by artist and educator Ogemdi Ude at Movement Research, one-time event.
🤸Writing for Scenario/Writing for the love of dancing
Tue, Jul 14 at 11am
Movement Research dance-writing workshop
Workshop led by choreographer Sara Shelton Mann at Movement Research exploring writing as a practice embedded inside dance-making.
🤸Pétanque in the Park
Wed, Jul 15 at 12pm
5th Avenue and Washington Square North (in Washington Square Park), Washington Square Park free pétanque
NYC's oldest pétanque club runs free drop-in lessons in Washington Square Park, teaching the French lawn bowling game.
🤸Double Dutch
Thu, Jul 16 at 5:30pm
5th Avenue and Washington Square North (in Washington Square Park), Washington Square Park free jump rope class
Street-style double dutch instruction by the Double Dutch Aunties in Washington Square Park, free and recurring.
🤸The Flâneur Walk: Urban wandering and conversation
Tue, Jul 14 at 7pm
Lower Manhattan — FiDi free urban walk
Guided urban wandering walk through Lower Manhattan in the flâneur tradition, with open conversation, free and recurring.
🤸Girls Just Wanna Hoop : Beginner Basketball Workshop For Black Women
Sat, Jul 11 at 10am
Brooklyn — Brooklyn free basketball workshop
Free beginner basketball workshop exclusively for Black women, held in Brooklyn, waitlist required.
🤸Intro to Birding Walk
Sat, Jul 11 at 8am
Marine Park: Salt Marsh Nature Center (Outside Only) — Marine Park free nature walk / birding
Beginner-friendly guided birding walk through Marine Park Salt Marsh Nature Center, free and recurring.
🤸Cartography of Memory: A Movement Workshop
Sun, Jul 12 at 1pm
520 8th Ave, New York, NY 10018, USA — Manhattan free somatic movement workshop
Free somatic movement workshop at 520 8th Ave exploring how memory is held and expressed through body-based practice, one-time event.
🤸Everywhere around the world. They’ll be dancing.
Tue, Jul 14 at 3:30pm
Movement Research dance workshop
Dance workshop led by choreographer Moriah Evans at Movement Research, limited-run.
🤸Wednesday on Wheels Big Bob's Birthday Celebration! (skate all night)
Wed, Jul 15 at 8pm
Xanadu — Ridgewood roller skating
All-night roller skating birthday party for Big Bob at Xanadu in Ridgewood, one-time event.
🤸Skaterobics - All Experience Levels Instructional Class
Wed, Jul 15 at 6pm
Xanadu — Ridgewood roller skating class
Instructional roller skating aerobics class open to all skill levels at Xanadu in Ridgewood, recurring.
🤸Over, Under, Through
Sun, Jul 12 at 11am
Parkour Park — UWS free parkour class
WILDCARD — beginner parkour series in an actual Parkour Park on the Upper West Side, free six-week commitment covering movement fundamentals most New Yorkers don't know exists nearby.
🤸The Gift Of Walking
Sat, Jul 11 at 7am
736 Seaview Ave — Brooklyn, NY walk club
8-week group walking program focused on movement and mindset.
🤸Yoga Fitness Series
Sat, Jul 11 at 7am
Canarsie Park: Lawn Area - E. 92nd Street — Brooklyn free yoga
Free outdoor yoga series on the lawn at Canarsie Park.
🤸FREE GENTLE YOGA ON THE LAWN
Sat, Jul 11 at 8am
Alice Austen House Museum — Rosebank free yoga
Free outdoor gentle yoga class on the lawn of a historic museum.
🤸Summer Sport Experience: Pickleball
Sat, Jul 11 at 8am
Greenbelt Nature Center (in Blood Root Valley), Blood Root Valley free pickleball clinic
NYC Parks-led pickleball clinic with drills and live game play
🤸NYRR Open Run at Highland Park
Sat, Jul 11 at 8am
Highland Park: Reservoir Path — Queens free run club
NYRR-organized free community run along Highland Park reservoir path.
🤸NYRR Open Run at Inwood Hill Park
Sat, Jul 11 at 8am
Inwood Hill Park: Inwood Hill Trails — Inwood free run club
NYRR free community run on Inwood Hill Park trails.
🤸NYRR Open Run at St Marys Park
Sat, Jul 11 at 8am
St. Mary's Park: St Mary's Playground East — Mott Haven free run club
NYRR free community open run at St. Mary's Park, Mott Haven.
🤸NYRR Open Run at Crocheron Park
Sat, Jul 11 at 8am
Crocheron Park: Crocheron Park — Queens free run club
NYRR free community open run at Crocheron Park, Queens.
🤸Community Wellness - Fitness Saturday
Sat, Jul 11 at 8am
Crotona Park: Event Lawn No BBQ — Bronx free outdoor fitness class
Free community fitness class held outdoors on Crotona Park lawn.
🤸NYRR Open Run at Astoria Park
Sat, Jul 11 at 8am
Astoria Park: Great Lawn 02 Ditmars Blvd — Astoria free run club
NYRR free weekly community run at Astoria Park.
🤸NYRR Open Run at Soundview Park
Sat, Jul 11 at 8am
Soundview Park: Soundview Park — The Bronx free run club
NYRR free weekly community run at Soundview Park, the Bronx.
🤸NYRR Open Run at Marine Park
Sat, Jul 11 at 8am
Marine Park: Lawn (Fillmore Avenue) — Brooklyn free run club
NYRR free weekly community open run at Marine Park.
🤸Yoga in the Park
Sat, Jul 11 at 8am
Franz Sigel Park: Franz Sigel Park — Bronx free yoga
Free outdoor yoga class in a Bronx park.
🤸NYRR Open Run at Canarsie Park
Sat, Jul 11 at 8am
Canarsie Park: Oval Path — Canarsie free run club
NYRR-organized free community run on the Canarsie Park oval path.
🤸NYRR Open Run at Shore Road Park
Sat, Jul 11 at 8am
Shore Road Park: 79th St Lawn — Bay Ridge free run club
NYRR-organized free community run along Shore Road Park in Bay Ridge.
🤸NYRR Open Run at Morningside Park
Sat, Jul 11 at 8am
Morningside Park: Lower Path 114th-116th — Morningside free run club
NYRR free weekly community run through Morningside Park.
🤸NYRR Open Run at Baisley Pond Park
Sat, Jul 11 at 8am
Baisley Pond Park: Large Lawn Area Zone 04 — Ozone Park free run club
NYRR free weekly community run at Baisley Pond Park, Queens.
🤸GVA x Matter Formula Run
Sat, Jul 11 at 8:30am
Matter, 170 Crosby St, New York, NY 10012, USA — NoHo free run club
Group run club collab between GVA and Matter.
🤸The Ulitmate Soccer Summer: Saturdays on 109
Sat, Jul 11 at 8:30am
109 AVENUE Open Street 2026: 109 AVENUE Open Street 2026 — Queens free open street soccer
Saturday open-street soccer programming on 109th Avenue in Queens.
🤸Shape Up NYC: Yoga
Sat, Jul 11 at 8:30am
Pelham Bay Park and Orchard Beach: Lawn East of Track — Bronx free yoga
City-run free outdoor yoga class at Pelham Bay Park's Orchard Beach lawn.
🤸NYRR Open Run: Inwood Hill Park New Runner Clinic/Dog Days of Summer
Sat, Jul 11 at 8:45am
West 218th Street and Indian Road (in Inwood Hill Park), Inwood Hill Park free run clinic
Beginner run clinic and dog-welcome 5K at Inwood Hill Park
🤸NYRR Open Run: Shore Road Park
Sat, Jul 11 at 8:45am
Lawn Near 79th Street Entrance (in Shore Park and Parkway), Shore Park and Parkway free run club
Free weekly 5K run along Shore Road Park's waterfront course in Bay Ridge
🤸NYRR Open Run: Highland Park
Sat, Jul 11 at 8:45am
Elton Street and Jamaica Avenue (in Highland Park), Highland Park free run club
Free weekly community-led 5K run at Highland Park, Brooklyn-Queens border
🤸NYRR Open Run New Runner Clinic: St. Marys Park
Sat, Jul 11 at 8:45am
St. Mary's Annual 5K Start, NYC Park free run clinic
NYRR-coached beginner running clinic for first-time 5K runners
🤸NYRR Open Run: Astoria Park
Sat, Jul 11 at 8:45am
Hoyt Avenue North and 19th Street (in Astoria Park), Astoria Park free run club
Free weekly community 5K run along Astoria Park's waterfront track
🤸NYRR Open Run: Canarsie Park
Sat, Jul 11 at 8:45am
Canarsie Park House (in Canarsie Park), Canarsie Park free run club
Free weekly community-led 5K run at Canarsie Park
🤸Doodle Puppy Yoga Wellness SoHo
Sat, Jul 11 at 9am
157 Prince St — New York, NY yoga class with puppies
Yoga class in SoHo accompanied by Doodle puppies.
🤸ENERGIZE ~ Color Chakra Kriya Yoga
Sat, Jul 11 at 9am
81 Willoughby St Unit 505 — DUMBO kriya yoga
Chakra-balancing Kriya yoga class incorporating color energy work.
🤸Summer Wellness Series at Margaritaville Resort Times Square Rooftop
Sat, Jul 11 at 9am
Margaritaville Resort Times Square — New York, NY rooftop yoga
Rooftop yoga and wellness series at a Times Square hotel.
🤸SOFT PACES – soft(spaces) run club: Summer Sunrise 5K ☀️
Sat, Jul 11 at 9am
Antonio's Trattoria, 2370 Belmont Ave, Bronx, NY 10458, USA — Little Italy free run club
Community sunrise 5K run through the Bronx's Little Italy.
🤸AI Operator Run Club
Sat, Jul 11 at 9am
Pier 76 at Hudson River Park, 408 12th Ave West, New York, NY 10018, USA — Manhattan run club
Run club organized by and for AI operators and tech folks.
🤸NYRR Open Run: Crocheron Park Dog Days of Summer
Sat, Jul 11 at 9am
Entrance to John Golden Park (in John Golden Park), John Golden Park free run club
Dog-welcome themed community 5K run at Crocheron Park
🤸Founders Running Club :: New York 🇺🇸
Sat, Jul 11 at 9am
Abingdon Square, Hudson St, New York, NY 10014, USA — West Village free run club
Free morning run club in the West Village for founders and entrepreneurs.
🤸Free Yoga at Franz Sigel Park - Friends of 4 Park Alliance
Sat, Jul 11 at 9am
Franz Sigel Park free yoga
Free all-levels outdoor yoga class in Franz Sigel Park.
🤸Zumba
Sat, Jul 11 at 9am
Unisphere (in Flushing Meadows Corona Park),Flushing Meadows Corona Park, Flushing Meadows Corona Pa free zumba
Outdoor Zumba class at the iconic Unisphere in Flushing Meadows.
🤸No Excuses Circuit Training
Sat, Jul 11 at 9am
Gymnasium (in St. John's Park), St. John's Park free circuit training
Beginner-friendly full-body circuit training class in a park gymnasium.
🤸NYRR Open Run: Baisley Pond Park New Runner Clinic
Sat, Jul 11 at 9am
Baisley Pond Park House (in Baisley Pond Park), Baisley Pond Park free run clinic
NYRR-coached beginner run clinic for new runners at Baisley Pond Park
🤸Zumba
Sat, Jul 11 at 9am
Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach), Franklin D. Roosevelt Boa free zumba
Free outdoor Zumba class on the Staten Island boardwalk
🤸Virtual Rise and Shine Yoga
Sat, Jul 11 at 9am
Virtual/Online Events, NYC Park free yoga
Virtual guided meditation and gentle all-levels yoga flow via Zoom
🤸Moves with Limon
Sat, Jul 11 at 9am
Bryant Park: Lawn — Manhattan free dance class
Free outdoor movement class inspired by Limón dance technique.
🤸Yoga on the Waterfront
Sat, Jul 11 at 9am
Hunter's Point South Park: Hunter's Point South Park — Queens free yoga
Free outdoor yoga class on the LIC waterfront with Manhattan views.
🤸Sole Purpose - Fitness Fellowship Day
Sat, Jul 11 at 9am
Prospect Park: Bandshell North — Park Slope free group fitness
Community group fitness gathering at Prospect Park Bandshell.
🤸Shape Up NYC: Zumba
Sat, Jul 11 at 9am
Franklin D Roosevelt Boardwalk and Beach: Boardwalk Midland Beach — Staten Island free zumba
City-run free Zumba class on the Staten Island boardwalk.
🤸SSS APP-PSK SUM'26 Wknds July
Sat, Jul 11 at 9am
Alley Pond Park: Trails - Winchester Blvd & Grand Central Pkwy — Queens free trail walk
Weekend summer trail program through Alley Pond Park.
🤸Saturday Zumba in the Park
Sat, Jul 11 at 9am
Fort Tryon Park: Anne Loftus Playground — Manhattan free zumba
Free outdoor Zumba class at Fort Tryon Park playground.
🤸Outdoor Yoga in Prospect Park | Saturdays in Brooklyn | 9:15am
Sat, Jul 11 at 9:15am
Prospect Park Yoga - Grand Army Plaza — Brooklyn, NY yoga
All-levels outdoor yoga class in Prospect Park
🤸Open Level Yoga - Grand Army Plaza
Sat, Jul 11 at 9:15am
Prospect Park Yoga — Park Slope yoga class
60-minute open-level outdoor yoga class in Prospect Park's Long Meadow
🤸Curvy Yogalates
Sat, Jul 11 at 9:30am
The Brooklyn Wellness Club — Brooklyn, NY yogalates
Body-inclusive yoga-pilates fusion class for all body types.
🤸The Builder Series: Run Club - July 11th
Sat, Jul 11 at 9:30am
St. George Boulangerie & Wine Bar, 74 7th Ave S, New York, NY 10014, USA — West Village run club
Run club for founders and builders, starting at a West Village boulangerie.
🤸Nervous System Reset Walk in Central Park NYC — Let's Go Offline
Sat, Jul 11 at 10am
West 103rd Street & Central Park West — New York, NY wellness walk
Weekly phone-free group walk through Central Park for nervous system reset.
🤸Stretch Outdoors at Olia
Sat, Jul 11 at 10am
Olia (Astoria) — Queens, NY stretching
Casual outdoor stretch session at an Astoria venue.
🤸Perfect Days: Central Park Bouldering
Sat, Jul 11 at 10am
Umpire Rock, Central Park S, New York, NY 10019, USA — Manhattan bouldering / climbing
Guided intro bouldering session on Umpire Rock in Central Park.
🤸Moves with Limón Dance at Bryant Park
Sat, Jul 11 at 10am
Upper Terrace (in Bryant Park), Bryant Park free dance class
Open-level outdoor dance class led by Limón Dance Company dancers with live music.
🤸Summer Sports Experience: St. Mary's Park "Game of Zones Girls Basketb
Sat, Jul 11 at 10am
St. Mary's PArk (in St. Mary's Park), St. Mary's Park free basketball clinic
Free girls basketball clinic for ages 8–14, skill-based groups
🤸Mnd Bod Pilates x Mandarin Oriental
Sat, Jul 11 at 10am
Mandarin Oriental, New York, 80 Columbus Cir, New York, NY 10023, USA — Lincoln Square pilates
Pilates class hosted inside a luxury hotel
🤸Yoga in the Park
Sat, Jul 11 at 10am
Fields 83 & 84 (in Randall's Island Park), Randall's Island Park free outdoor yoga
Free outdoor yoga class on Randall's Island with skyline views.
🤸High Performance Run Club
Sat, Jul 11 at 10am
296 Kent Ave, Brooklyn, NY 11249, USA — Brooklyn free run club
Outdoor group run club along the Brooklyn waterfront
🤸Cardio Circuit Blast
Sat, Jul 11 at 10am
Dance Room (in Thomas Jefferson Park), Thomas Jefferson Park free cardio / HIIT class
Free all-levels high-intensity bodyweight circuit class in a park fieldhouse.
🤸Members-Only Sculpt Class in Central Park ☀️
Sat, Jul 11 at 10am
Central Park West, Central Prk W, New York, NY, USA — Manhattan sculpt / fitness class
Members-only outdoor sculpt fitness class held in Central Park.
🤸Dance Fitness- Upbeat Pop!
Sat, Jul 11 at 10am
Lincoln Road Entrance (in Prospect Park), Prospect Park free dance fitness class
45-minute outdoor pop dance fitness class in Prospect Park
🤸Rise&Restore Circuit Training
Sat, Jul 11 at 10am
Dance Room (in Highbridge Park), Highbridge Park free circuit training
Free all-levels bodyweight circuit training class in Highbridge Park.
🤸Kids In Motion: Torsney Playground
Sat, Jul 11 at 10am
Athletic Courts (in Torsney Playground), Torsney Playground free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program at playground.
🤸Kids in Motion: Loreto Playground
Sat, Jul 11 at 10am
Loreto Playground free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program at playground.
🤸Kids in Motion: St. Mary's Park West
Sat, Jul 11 at 10am
St. Mary's PArk (in St. Mary's Park), St. Mary's Park free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program at playground.
🤸Kids in Motion: Spuyten Duyvil Playground
Sat, Jul 11 at 10am
Play Area (in Spuyten Duyvil Playground), Spuyten Duyvil Playground free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program at playground.
🤸Kids in Motion: Williamsbridge Oval Playground West
Sat, Jul 11 at 10am
Multi-Use Room (in Williamsbridge Oval), Williamsbridge Oval free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program at playground.
🤸Kids in Motion: Hunts Point Playground
Sat, Jul 11 at 10am
Basketball Court (in Hunts Point Playground), Hunts Point Playground free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program at playground.
🤸Kids in Motion: Ben Abrams Playground
Sat, Jul 11 at 10am
Burke Bridge (in Bronx Park), Bronx Park free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program at playground.
🤸Kids in Motion: Willis Playground
Sat, Jul 11 at 10am
Play Area (in Willis Playground), Willis Playground free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program at playground.
🤸Kids in Motion: St. James Playground
Sat, Jul 11 at 10am
Multi-Use Room (in St. James Park), St. James Park free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program at playground.
🤸Dance Fitness with Shape Up NYC at the Boathouse
Sat, Jul 11 at 10am
Prospect Park — Park Slope free zumba
Free outdoor Zumba class blending Latin and international dance rhythms, all levels.
🤸Kids in Motion: Metcalf Playground
Sat, Jul 11 at 10am
Entrance - Lafayette Avenue and Morrison Avenue (in Soundview Park), Soundview Park free kids outdoor play program
NYC Parks drop-in kids program with sports, games, and water activities.
🤸Kids In Motion: Schmul
Sat, Jul 11 at 10am
Playground (in Schmul Park), Schmul Park free kids outdoor play
Drop-in kids program with sports, games, and fitness led by NYC Parks staff.
🤸Kids In Motion: Phil "Scooter" Rizzuto Park
Sat, Jul 11 at 10am
Ballfields (in Phil "Scooter" Rizzuto Park), Phil "Scooter" Rizzuto Park free kids outdoor play
Drop-in kids program with sports, games, and fitness led by NYC Parks staff.
🤸Kids In Motion: Austin J. McDonald's Playground
Sat, Jul 11 at 10am
Austin J. McDonald Playground Fieldhouse (in Austin J. McDonald Playground), Austin J. McDonald Play free kids outdoor play
Drop-in kids program with sports, games, and fitness led by NYC Parks staff.
🤸Kids In Motion: Hoover-Manton Playgrounds
Sat, Jul 11 at 10am
Open Area (in Hoover - Manton Playgrounds), Hoover - Manton Playgrounds free kids outdoor play
Drop-in kids program with sports, games, and fitness led by NYC Parks staff.
🤸Kids in Motion: Columbus Park
Sat, Jul 11 at 10am
Columbus Park free kids outdoor play
Drop-in kids program with sports, games, and fitness led by NYC Parks staff.
🤸Beginner Yoga
Sat, Jul 11 at 10am
Buddy Monument (in Forest Park), Forest Park free yoga
Beginner outdoor yoga flow class on the lawn in Forest Park.
🤸Kids In Motion: Grover Cleveland Playground
Sat, Jul 11 at 10am
Play Area (in Grover Cleveland Playground), Grover Cleveland Playground free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program at playground.
🤸Strong For Life Circuit Training
Sat, Jul 11 at 10am
BPL- Macon Library, NYC Park free low-impact fitness class
Low-impact strength and mobility class for all fitness levels at a public library.
🤸Kids In Motions: Carl Schruz Park
Sat, Jul 11 at 10am
Carl Schurz Pickleball Court (in Carl Schurz Park), Carl Schurz Park free kids outdoor play program
NYC Parks staff-led drop-in outdoor games and activities for kids.
🤸KIM : Nostrand Playground
Sat, Jul 11 at 10am
Nostrand Playground, NYC Park free kids outdoor play program
Drop-in NYC Parks program with sports, games, and fitness for kids
🤸Kids In Motion: Addabbo Playground
Sat, Jul 11 at 10am
Addabbo Playground (in Tudor Park), Tudor Park free kids outdoor play program
NYC Parks staff-led drop-in outdoor games and activities for kids.
🤸Kids In Motion: Alley/Springfield Playground
Sat, Jul 11 at 10am
Alley Pond Park free kids outdoor play program
Drop-in NYC Parks program with sports, games, and fitness for kids
🤸Kids In Motion: Elmhurst Park
Sat, Jul 11 at 10am
Elmhurst Park Grand Avenue Entrance (in Elmhurst Park), Elmhurst Park free kids outdoor play program
NYC Parks staff-led drop-in outdoor games and activities for kids.
🤸Kids In Motion: Brookville Park
Sat, Jul 11 at 10am
Brookville Boulevard and 144 Avenue (in Brookville Park), Brookville Park free kids outdoor play program
Drop-in NYC Parks program with sports, games, and fitness for kids
🤸Zumba
Sat, Jul 11 at 10am
Gymnasium (in St. John's Park), St. John's Park free zumba
Free Latin-fusion Zumba class led by NYC Parks staff
🤸Kids In Motion: Northern Playground
Sat, Jul 11 at 10am
Northern Blvd. and 94th Street (in Northern Playground), Northern Playground free kids outdoor play program
Drop-in NYC Parks program with sports, games, and fitness for kids
🤸Kids In Motion: Nautilus Playground
Sat, Jul 11 at 10am
Roy Wilkins Park - Entrance (in Roy Wilkins Recreation Center),Peformance Space (in Roy Wilkins Recr free kids outdoor play program
Drop-in NYC Parks program with sports, games, and fitness for kids
🤸KIM: St. John's park
Sat, Jul 11 at 10am
Gymnasium (in St. John's Park), St. John's Park free kids outdoor play program
Drop-in NYC Parks program with sports, games, and fitness for kids
🤸Kids In Motion: Bloomingdale Playground
Sat, Jul 11 at 10am
Play Area (in Bloomingdale Playground), Bloomingdale Playground free kids outdoor play program
Drop-in NYC Parks program with sports, games, and fitness for kids
🤸Kids In Motion: Bowne Park
Sat, Jul 11 at 10am
Bowne Park Field House (in Bowne Park), Bowne Park free kids outdoor play program
NYC Parks staff-led drop-in outdoor play for kids
🤸Kids In Motion: London Planetree Playground
Sat, Jul 11 at 10am
Play Area (in London Planetree Playground), London Planetree Playground free kids outdoor play program
NYC Parks staff-led drop-in outdoor play for kids
🤸Summer on the Hudson Zumba
Sat, Jul 11 at 10am
West Harlem Piers: Excursion Pier — Manhattan free zumba
Free Zumba class on a Hudson River pier in West Harlem.
🤸Cardio Punch
Sat, Jul 11 at 10am
Rockaway Beach and Boardwalk: Beach 59th Street — Rockaway free cardio boxing
Free cardio boxing workout class on the Rockaway Beach boardwalk.
🤸Tennis Kiddo Camp
Sat, Jul 11 at 10am
Bridge and Tunnel Park: Basketball-01 — Queens free kids tennis camp
Free outdoor tennis camp for children.
🤸Yoga Series Saturdays
Sat, Jul 11 at 10am
Bella Abzug Park : Block 2 (between 34th street & 35th street) — Manhattan free yoga
Free weekly outdoor yoga class in Hudson Yards park.
🤸Shape Up NYC: Beginner Yoga
Sat, Jul 11 at 10am
Forest Park: Overlook-Softball-01 — Queens free yoga class
Free city-run beginner yoga class held outdoors in Forest Park.
🤸The Sculpt Society
Sat, Jul 11 at 10:30am
53 Chambers Street — TriBeCa sculpt/fitness class
45-minute no-equipment full-body sculpt workout class
🤸NYC Tech Basketball Run #3
Sat, Jul 11 at 10:30am
Chelsea — Chelsea pickup basketball
Pickup basketball game for NYC tech community members.
🤸LaBlast® Fitness
Sat, Jul 11 at 10:30am
Brooklyn Public Library - New Utrecht, NYC Park free ballroom dance fitness class
Ballroom-based low-impact dance fitness class inspired by Dancing with the Stars.
🤸STRONG Nation®
Sat, Jul 11 at 10:30am
Rock Climbing Wall Room (in Gertrude Ederle Recreation Center), Gertrude Ederle Recreation Center free cardio / HIIT fitness class
Music-synced HIIT class combining cardio, plyometrics, and muscle conditioning.
🤸Summer Sport Experience: Basketball: Skills and Drills
Sat, Jul 11 at 10:30am
Brigadier General Charles Young Playground free youth basketball skills clinic
NYC Parks drop-in youth basketball skills and drills instructional program.
🤸Yoga in the Park
Sat, Jul 11 at 10:30am
Fort Greene Park: Monument Plaza — Brooklyn free yoga
Free outdoor yoga class at Fort Greene Park's Monument Plaza.
🤸Saturday Pilates! for All levels + Postpartum/Prenatal with Childcare
Sat, Jul 11 at 11am
SIMCA Spot — Brooklyn, NY pilates
All-levels pilates class with free childcare, prenatal and postpartum welcome.
🤸Beer & Yoga at Wild East Brewing Co.
Sat, Jul 11 at 11am
Wild East Brewing Co. — Brooklyn, NY yoga class
Open-level yoga class followed by beer in a Brooklyn taproom.
🤸Practice Kundalini Yoga With Kim for Mind and Body, and Spirit
Sat, Jul 11 at 11am
First Presbyterian Church of Brooklyn — Brooklyn, NY kundalini yoga
Kundalini yoga class led by Kim, open to all levels.
🤸Dance in the Park: Salsa
Sat, Jul 11 at 11am
Fields 83 & 84 (in Randall's Island Park), Randall's Island Park free salsa dance class
Outdoor salsa dance class for all levels on Randall's Island with scenic views.
🤸Power Flow by FLŌRA
Sat, Jul 11 at 11am
Lightning society, 45 Howard St, New York, NY 10012, USA — SoHo yoga
Power flow yoga class led by FLŌRA instructor.
🤸Dance Fitness
Sat, Jul 11 at 11am
125th Street and Marginal Street (in West Harlem Piers), West Harlem Piers free outdoor dance fitness class
Rotating roster of instructors lead free outdoor dance fitness at West Harlem Piers.
🤸Cardio Punch
Sat, Jul 11 at 11am
Boardwalk at Beach 60th Street (in Rockaway Beach and Boardwalk), Rockaway Beach and Boardwalk free cardio kickboxing class
Non-contact boxing cardio class held on the Rockaway Beach boardwalk.
🤸Shape Up NYC Dance Fitness
Sat, Jul 11 at 11am
W 125th & Marginal Streets — UWS free dance fitness
Free outdoor group class fusing dance and aerobics, all ages
🤸Open Level Yoga - 15th Street
Sat, Jul 11 at 11am
Prospect Park Yoga — Park Slope yoga class
60-minute open-level outdoor yoga class near Prospect Park's 15th Street entrance
🤸Groove & Glow
Sat, Jul 11 at 11am
NYPL - Tompkins Square Library, NYC Park free cardio dance class
Cardio dance class mixing K-pop and funk choreography at a public library.
🤸Total Body Reset
Sat, Jul 11 at 11am
Herbert Von King Cultural Arts Center (in Herbert Von King Park), Herbert Von King Park free outdoor fitness class
Low-impact outdoor full-body class with cardio, strength, and balance.
🤸Hip-Hop fitness
Sat, Jul 11 at 11am
St. Mary's Park: Gil Scott-Heron Amphitheater — Bronx free hip-hop fitness class
Outdoor hip-hop fitness class at the Gil Scott-Heron Amphitheater.
🤸Shape Up NYC: Hula Hoop Aerobics
Sat, Jul 11 at 11am
Marcus Garvey Park: Madison Ave Multi-Purpose Area (MPPA) — Manhattan free aerobics / hula hoop class
Free outdoor hula hoop aerobics class led by NYC Parks.
🤸BPTA Host Lincoln Terrace Tennis Association
Sat, Jul 11 at 11am
Brookville Park: Brookville Park — Queens free tennis
Community tennis association meetup and play session.
🤸Shape Up NYC: Total Body Reset
Sat, Jul 11 at 11am
Herbert Von King Park: Lawn Greene — Brooklyn free fitness class
Free outdoor full-body fitness class led by NYC Parks.
🤸Game Day In The Park
Sat, Jul 11 at 11am
Hallets Cove Playground: Hallets Cove Playground — Queens free outdoor games
Casual outdoor games gathering at a Queens playground.
🤸The Energy Edit: Summer Sculpt!
Sat, Jul 11 at 11:30am
Sheep Meadow, 1802 65th Street Transverse, 1802 E 65th St, New York, NY 10065, USA — Manhattan outdoor fitness class
Outdoor summer sculpt fitness class on Central Park's Sheep Meadow.
🤸Bodyweight Circuit Training
Sat, Jul 11 at 11:30am
Dance Room (in Chelsea Recreation Center), Chelsea Recreation Center free circuit training class
Bodyweight circuit class targeting all muscle groups, beginner to advanced.
🤸Xanadu Day Disco (skate)
Sat, Jul 11 at 12pm
Xanadu — Ridgewood roller skating / disco
Daytime disco roller skating session at Xanadu Roller Arts.
🤸Dance Fitness
Sat, Jul 11 at 12pm
Brooklyn Public Library - Bay Ridge, NYC Park free dance fitness class
Free dance aerobics class fusing cardio and easy-follow choreography.
🤸Chair Yoga
Sat, Jul 11 at 12pm
Ballroom (in John J Carty Park), John J Carty Park free chair yoga class
Seated yoga flow class designed for low joint impact, open to all levels.
🤸Summer Sports Experience: Basketball Seasonal Clinics at Faber Recreat
Sat, Jul 11 at 12pm
Outdoors at Faber Park Recreation Center (in Faber Pool and Park), Faber Pool and Park free basketball clinic
NYC Parks-led youth basketball clinic with drills and live game play.
🤸Community Rowing and Sailing
Sat, Jul 11 at 12pm
Hunts Point Riverside Park: Hunts Point Riverside Park — Bronx free rowing / sailing
Free community rowing and sailing on the water in the South Bronx.
🤸Hoboken Athletic Community Class
Sat, Jul 11 at 12:15pm
151 William St, New York, NY 10038, USA — Manhattan fitness class
Community-run athletic group fitness class
🤸Hula Hoop Aerobics
Sat, Jul 11 at 12:30pm
Multi-Use Room B (in Marcus Garvey Park), Marcus Garvey Park free hula hoop fitness class
High-energy dance aerobics class incorporating hula hoops, loaner hoops available.
🤸Basketball Clinic at Highbridge Recreation Center (Ages: 5 to 7)
Sat, Jul 11 at 12:30pm
Dance Room (in Highbridge Park), Highbridge Park free basketball clinic
Fundamentals-focused basketball clinic for kids ages 5–7, all skill levels.
🤸STRONG Nation®
Sat, Jul 11 at 1pm
Dance Room (in Constance Baker Motley Recreation Center), Constance Baker Motley Recreation Center free HIIT fitness class
Music-synced HIIT class combining cardio, plyometrics, and muscle conditioning.
🤸Salsa in the Streets
Sat, Jul 11 at 1pm
LEONARD STREET between GRAND STREET and MAUJER STREET — Brooklyn free salsa dancing
Outdoor salsa dancing event on a closed Williamsburg street.
🤸Safe Summer Kickball Game
Sat, Jul 11 at 1pm
Grandview Playground (The Big Park): The Lawn — Staten Island free kickball
Community kickball game in a Staten Island park.
🤸Hula Hoop Fitness
Sat, Jul 11 at 2pm
Harlem Grown 134th Street Farm, NYC Park free hula hoop fitness class
All-levels hula hoop fitness class on a working Harlem farm
🤸Central Park Skate Circle
Sat, Jul 11 at 2pm
Central Park: Dead Road North — Manhattan free roller skating
Open roller skating circle gathering in Central Park.
🤸MULTIPOTENTIAL ENERGY: DANCE, EXPRESSION & CONNECTION
Sat, Jul 11 at 3pm
Midtown South — Midtown South dance class / expressive movement
Expressive movement workshop blending dance, creativity, and social connection.
🤸Flow + Bloom (Balance + Floral Crown)
Sat, Jul 11 at 3pm
SoHo Pilates, 132 Crosby St 8th floor, New York, NY 10012, USA — Lower Manhattan pilates + floral crown workshop
Pilates class followed by a floral crown-making session.
🤸Tango - Shakespeare Statue
Sat, Jul 11 at 6pm
Central Park: Shakespeare Statue Plaza — Manhattan free tango
Outdoor social tango gathering at Central Park's Shakespeare Statue.
🤸Yoga on the Beach
Sat, Jul 11 at 6:30pm
Franklin D Roosevelt Boardwalk and Beach: BBQ Area 8 Midland — Staten Island free yoga
Free outdoor yoga class on Staten Island's beachfront boardwalk.
🤸BODYCOMPASS: The 360 Emergence Movement Lab
Sat, Jul 11 at 7pm
Held Space — Brooklyn, NY conscious dance
Sunset conscious dance practice exploring body wisdom and expression.
🤸Wheel Fun Rentals Celebrates America's 250th with Patriotic LED Bike R
Sat, Jul 11 at 8pm
Meadow Lake North (in Flushing Meadows Corona Park),Sand Lane and Father Capadanno Boulevard (in Fra free LED bike ride
Red, white, and blue LED-lit Surrey bike rides celebrating America's 250th
🤸Summer on the Hudson: Tai Chi
Sun, Jul 12 at 8am
102nd Street Field House (in Riverside Park), Riverside Park free tai chi class
Outdoor tai chi class with instructor Silvana Pizzuti along the Hudson.
🤸Summer on the Hudson Tai Chi
Sun, Jul 12 at 8am
Riverside Park: Soliders & Sailors Monument — Manhattan free tai chi
Free outdoor tai chi class at Riverside Park monument.
🤸NYRR Open Run at Conference House Park
Sun, Jul 12 at 8am
Conference House Park: Conference House Park — Richmond County free run club
NYRR-organized free community run through Conference House Park.
🤸NYRR Open Run at Cunningham Park
Sun, Jul 12 at 8am
Cunningham Park: Jogging Track — Queens free run club
NYRR-organized free community run at Queens park track.
🤸NYRR Open Run: Cunningham Park
Sun, Jul 12 at 8:45am
Union Turnpike and 196th Street (in Cunningham Park), Cunningham Park free community run
Free weekly community-led 5K run through one of Queens' largest parks.
🤸NYRR Open Run New Runner Clinic: Conference House Park
Sun, Jul 12 at 8:45am
Visitor Center - Satterlee Street and Hylan Boulevard (in Conference House Park), Conference House P free beginner run clinic
NYRR-coached beginner running clinic for first-time runners at a Staten Island park.
🤸NYRR Open Run New Runner Clinic: Marine Park
Sun, Jul 12 at 8:45am
Salt Marsh Nature Center (in Marine Park), Marine Park free beginner run clinic
NYRR-coached beginner running clinic near Marine Park's salt marsh nature center.
🤸Inwood Canoe Club Sunday Open House
Sun, Jul 12 at 9am
West 218th Street and Indian Road (in Inwood Hill Park), Inwood Hill Park free kayaking
Free guided 20-minute kayak trips on the Hudson River
🤸Williamsburg Bridge to Greenpoint Guided Walk
Sun, Jul 12 at 9am
Elbow Bread, 1 Ludlow St, New York, NY 10002, USA — Chinatown guided neighborhood walk
Guided walking tour from Williamsburg Bridge through Greenpoint.
🤸Achilles International's Rockaway Beach Workout Brunch
Sun, Jul 12 at 9am
Rockaway Beach Boardwalk: Beach 108th Street — Queens free group workout
Achilles International group workout and brunch for athletes with disabilities on the Rockaway boardwalk.
🤸Open Level Yoga - Grand Army Plaza
Sun, Jul 12 at 9:15am
Prospect Park Yoga — Park Slope yoga class
60-minute all-levels outdoor yoga class on the Long Meadow
🤸Adventure Course Free Public Sunday Morning Program
Sun, Jul 12 at 9:30am
Alley Pond Park free adventure course
Urban Park Rangers lead a two-hour outdoor adventure course
🤸Strength & Cardio Circuit Training
Sun, Jul 12 at 9:30am
Multi-Use Room (in St. James Park), St. James Park free circuit training
Free all-levels bodyweight circuit training class in a park facility.
🤸OTWC Summer '26: Kickoff
Sun, Jul 12 at 10am
Manhattan — Manhattan run club
Seasonal kickoff run for an outdoor walking and running club.
🤸LaBlast® Fitness
Sun, Jul 12 at 10am
Parachute Jump (in Coney Island Beach & Boardwalk), Coney Island Beach & Boardwalk free dance fitness class
Ballroom-inspired outdoor dance fitness class at Coney Island
🤸DOTC Pilates & Networking: NYC
Sun, Jul 12 at 10am
Chelsea — Chelsea pilates / networking
Pilates class combined with professional networking session
🤸Flow & Glow: Yoga Then Drift In
Sun, Jul 12 at 10am
Lower Manhattan — FiDi yoga
Yoga session followed by an open social hangout
🤸Summer on the Hudson Intro to Parkour
Sun, Jul 12 at 10am
Riverside Park South: Pier I Cafe — Manhattan Community Board 7 free parkour class
Free beginner parkour class on the Hudson River waterfront.
🤸Shape Up NYC LaBlast Fitness
Sun, Jul 12 at 10am
Coney Island Beach & Boardwalk: Bays 6 - 10 — Brooklyn free dance fitness class
Free LaBlast dance fitness class on Coney Island Beach.
🤸Free Yoga in the Park
Sun, Jul 12 at 10am
Van Cortlandt Park: Memorial Grove Lawn — Bronx free yoga class
Free outdoor yoga class on a park lawn in the Bronx.
🤸Jivamukti Yoga 90 Minute Open - Balance, Focus
Sun, Jul 12 at 10:45am
Manhattan — Manhattan yoga class
90-minute open-level Jivamukti yoga class focused on balance.
🤸Bend @ Trends - Sunday Elevated Yoga
Sun, Jul 12 at 11am
Trends Cannabis Dispensary NYC — Queens, NY yoga
Yoga flow class held inside a cannabis dispensary in Queens.
🤸Tai Chi with Pin Pin Su at West Side Fest
Sun, Jul 12 at 11am
On the High Line at Little West 12th Street — New York, NY tai chi
Outdoor tai chi class led by instructor Pin Pin Su on the High Line
🤸Wild Woman Feminine Embodiment
Sun, Jul 12 at 11am
Esoterra Acupuncture PC. — New York, NY embodiment workshop
Women's somatic movement and embodiment workshop at an acupuncture studio.
🤸Summer on the Hudson: Over, Under, Through
Sun, Jul 12 at 11am
Parkour Park (in Riverside Park South), Riverside Park South free parkour class
6-week beginner parkour program led by The Movement Creative coaches
🤸Magnetic Archery and Foam Axe Throwing
Sun, Jul 12 at 11am
Ballfields (in Phil "Scooter" Rizzuto Park), Phil "Scooter" Rizzuto Park free archery and axe throwing
Urban Park Rangers lead magnetic archery and foam axe throwing for all ages
🤸Ranger Games: Nature World Cup
Sun, Jul 12 at 11am
VCPA Learning Garden (in Van Cortlandt Park), Van Cortlandt Park free nature games
Urban Park Rangers combine soccer skills with nature and park history games
🤸Open Level Yoga - Lincoln Road
Sun, Jul 12 at 11am
Prospect Park Yoga — Park Slope yoga
Outdoor open-level yoga class in Prospect Park
🤸Zumba
Sun, Jul 12 at 11am
Multi-Use Room (in Williamsbridge Oval), Williamsbridge Oval free zumba
Free recurring Zumba class with Latin and international dance rhythms
🤸Central Park international folkdancers
Sun, Jul 12 at 11am
Central Park: King Jagiallo Plaza — Midtown free folk dance
Open participatory international folk dancing circle in Central Park.
🤸Salsa Sundays Orchard Beach
Sun, Jul 12 at 11am
Pelham Bay Park and Orchard Beach: Orchard Beach - Cement/Rink Area — Bronx free salsa dancing
Free outdoor salsa dancing session at Orchard Beach.
🤸Magnetic Archery and Foam Axe Throwing
Sun, Jul 12 at 11am
Phil "Scooter" Rizzuto Park / Smokey Oval: Phil "Scooter" Rizzuto Park — Queens free recreational activity
Drop-in magnetic archery and foam axe throwing for all ages.
🤸Ranger Games
Sun, Jul 12 at 11am
Van Cortlandt Park: Indian Field Park House Front — Kingsbridge free ranger-led games
NYC Parks rangers lead outdoor games for park visitors.
🤸Besties Workout & Tote Bag Painting
Sun, Jul 12 at 12pm
Alpha Fit Club — Jersey City, NJ group workout + craft
Group workout session paired with tote bag painting activity.
🤸NYC Walk&Jam: Animate the Whitney
Sun, Jul 12 at 12pm
Whitney Museum of American Art, 99 Gansevoort St, New York, NY 10014, USA — Meatpacking free guided walk / art tour
Walk-and-jam event exploring the Whitney Museum area.
🤸Sunday Afterglow (skate)
Sun, Jul 12 at 12pm
Xanadu — Ridgewood roller skating
Sunday daytime open roller skating session at Xanadu Roller Arts
🤸TEE & FLOW — The WUWEI Launch Experience
Sun, Jul 12 at 12pm
Chelsea Piers Golf Club, 59 Chelsea Piers, New York, NY 10011, USA — Manhattan golf / wellness brand launch
Brand launch event combining golf and flow-state wellness at Chelsea Piers
🤸Kids Soccer Clinics with SocRoc Soccer
Sun, Jul 12 at 12pm
Corlears Hook Park: Corlears Hook Park — LES free kids soccer clinic
Free youth soccer skills clinic run by SocRoc Soccer.
🤸Zumba with Maria Assis at West Side Fest
Sun, Jul 12 at 1pm
On the High Line at the Spur at 30th Street and 10th Avenue — New York, NY zumba
Free outdoor Latin-inspired Zumba dance fitness class on the High Line
🤸Self-Care City Scavenger Hunt: Based on Hot Habits Series - New York A
Sun, Jul 12 at 1pm
*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) — Chinatown scavenger hunt
Self-guided city scavenger hunt tied to the Hot Habits book series.
🤸The Underscore
Sun, Jul 12 at 1pm
Movement Research dance class / open practice
Open movement practice led by three instructors at Movement Research
🤸Embodied Beginner Dance Classes
Sun, Jul 12 at 1pm
Trisk Elion Arts — Brooklyn contemporary dance class
Beginner contemporary dance class emphasizing mind-body connection and somatic awareness.
🤸Raices Latinas Dance Rehearsal
Sun, Jul 12 at 1pm
Flushing Meadows Corona Park: Around the Unisphere — Flushing free dance rehearsal
Latin dance group rehearsal open to the public near the Unisphere.
🤸Making Moves
Sun, Jul 12 at 1pm
The High Line: 14th Street Passage — Manhattan free dance / movement activity
Free participatory movement or dance event on the High Line.
🤸Apollo Bagels Run :)
Sun, Jul 12 at 2:30pm
Marsha P. Johnson Memorial Fountain, Hudson River Greenway, New York, NY 10014, USA — Manhattan free run club
Group run along the Hudson ending with bagels from Apollo Bagels.
🤸New Beginner Salsa Classes in LIC Queens - Free Trial Class!
Sun, Jul 12 at 3pm
Cucala Dance Company — LIC salsa class
Free trial beginner salsa class, no experience required.
🤸Startup Friends: Sweat & Connect at Barry's
Sun, Jul 12 at 3:15pm
Barry's UWS, 72-74 W 69th St, New York, NY 10023, USA — Lincoln Square free fitness / networking class
Barry's bootcamp class followed by networking for startup founders and operators.
🤸Hatha Yoga Pradipika Sequence (Masterclass)
Sun, Jul 12 at 3:30pm
Daya Yoga Studio Ridgewood — Queens, NY yoga masterclass
Masterclass exploring the classical Hatha Yoga Pradipika sequence, co-hosted by two instructors.
🤸Therapeutic Yoga: Movement Lab
Sun, Jul 12 at 4pm
Daya Bushwick — Bushwick yoga
Therapeutic yoga class with a movement lab format, hosted by Angie.
🤸BACK OUTSIDE: Pilates + Journaling in Brooklyn 🥥
Sun, Jul 12 at 5pm
Main Street Park, Plymouth St, Brooklyn, NY 11201, USA — Brooklyn outdoor pilates + journaling
Outdoor pilates session followed by guided journaling at a Brooklyn waterfront park.
🤸Skaterobics - All Experience Levels Instructional Class
Sun, Jul 12 at 6pm
Xanadu — Ridgewood roller skating / fitness class
Aerobics-on-skates instructional class open to all roller skating experience levels
🤸High Line & Little Island Walk (50 & Over)
Sun, Jul 12 at 7pm
Liberty Inn (meet in front) — New York, NY social walk
Social walking group for ages 50+ along the High Line
🤸Buff Club NYC
Sun, Jul 12 at 7pm
Stroud Playground, Park Pl, Brooklyn, NY 11238, USA — Brooklyn free outdoor fitness club
Outdoor fitness and social club meetup at a Brooklyn playground.
🤸👁️ Vision Walk
Sun, Jul 12 at 7pm
The High Line, New York, NY 10011, USA — Chelsea guided walk
Group walk along the High Line with a vision-focused theme.
🤸Wheel Fun Rentals Celebrates America's 250th with Patriotic LED Bike R
Sun, Jul 12 at 8pm
Meadow Lake North (in Flushing Meadows Corona Park),Sand Lane and Father Capadanno Boulevard (in Fra free LED bike ride / night ride
Red, white, and blue LED-lit surrey bike rentals for America's 250th anniversary.
🤸Summer Sports Experience: Pickleball
Mon, Jul 13 at 7am
Greenbelt Nature Center (in Blood Root Valley), Blood Root Valley free pickleball clinic
Free kids' pickleball clinic led by NYC Parks staff
🤸Inter Academy Camp
Mon, Jul 13 at 7am
Randall's Island Park: Wards Meadow Fields-Soccer-75 — Manhattan free soccer camp
Youth soccer camp on Randall's Island fields
🤸Line Dance Fitness
Mon, Jul 13 at 8am
Multipurpose Room (in Betsy Head Park), Betsy Head Park free dance fitness class
Low-impact group line dance fitness class set to popular songs
🤸Virtual Alexander Technique Group Class
Mon, Jul 13 at 8:30am
Zoom Alexander Technique class
Weekly online group class in Alexander Technique body awareness principles
🤸Berkshire Pulse 2026
Mon, Jul 13 at 9am
Berkshire Pulse — Housatonic dance summer program
Multi-week summer dance programs for kids ages 4–13 in Housatonic, MA
🤸Pitch and Run Monday
Mon, Jul 13 at 9am
Bluestone Lane Chelsea Piers Café, 62 Chelsea Piers Pier 62, New York, NY 10011, USA — Manhattan free run club
Weekly Monday morning run club departing from Chelsea Piers waterfront.
🤸Cardio Sculpt
Mon, Jul 13 at 9am
Athletic Courts (in Torsney Playground), Torsney Playground free cardio fitness class
Outdoor functional cardio and sculpt workout class in a park
🤸Rockaway Refresh
Mon, Jul 13 at 9am
Rockaway Beach and Boardwalk: Beach 86th Street Island — Queens free beach fitness
Free fitness or wellness activity on the Rockaway Beach boardwalk.
🤸Soccer Streets E 59th St IS 285
Mon, Jul 13 at 9am
EAST 59 STREET between BEVERLY ROAD and TILDEN AVENUE — Brooklyn free street soccer
Open street soccer program for youth on a closed Brooklyn block.
🤸Zumba Gold®
Mon, Jul 13 at 9:15am
New Settlement Community Center, NYC Park free Zumba
Low-impact Zumba Gold class set to Latin and international music.
🤸Experiencing Movement
Mon, Jul 13 at 10am
Movement Research movement workshop
Movement workshop led by choreographer Stacy Matthew Spence
🤸Summer Intensive Week 1 - In Person & Online
Mon, Jul 13 at 10am
Balance Arts Center — New York, NY Alexander Technique intensive
Weeklong Alexander Technique intensive with internationally renowned faculty
🤸Pantos Project Dance Summer Intensive
Mon, Jul 13 at 10am
Pantos Project Dance Studio — Waltham dance intensive
Multi-day dance intensive for advanced teens, ballet through improv
🤸Zoom Dance Classes for Older Adults
Mon, Jul 13 at 10am
Zoom / Online! adapted dance class
Online adapted dance and fitness classes for older adults, multiple formats
🤸Session 1: Crotona Pool - Children's Learn to Swim Level 1 (Class A)
Mon, Jul 13 at 10am
Playground of the Stars (in Crotona Park), Crotona Park free swim lesson
Two-week outdoor NYC Parks swim program for kids ages 6–17.
🤸Session 1: Faber Pool - Children's Learn to Swim Level 1 (Class B)
Mon, Jul 13 at 10am
Outdoors at Faber Park Recreation Center (in Faber Pool and Park), Faber Pool and Park free swim lesson
Two-week outdoor NYC Parks swim program for kids ages 6–17.
🤸Session 1: Parent & Tots Learn to Swim Liberty Pool (Class A)
Mon, Jul 13 at 10am
Multi-Use Room A (in Detective Keith L Williams Park), Detective Keith L Williams Park free swim lesson
NYC Parks parent-and-toddler introductory swim class, ages 1.5–5.
🤸Step Aerobics
Mon, Jul 13 at 10:30am
New Settlement Community Center, NYC Park free step aerobics
Cardio step aerobics class focused on strength and coordination.
🤸Senior Cardio Sculpt
Mon, Jul 13 at 10:30am
Sunnyside Community Services, NYC Park free senior fitness class
Low-impact functional fitness class for adults 60 and older.
🤸Session 1: Hamilton Fish Pool - Children's Learn to Swim Level 1 (Clas
Mon, Jul 13 at 11am
Dance Room (in Hamilton Fish Park), Hamilton Fish Park free swim lesson
Two-week outdoor NYC Parks swim program for kids ages 6–17.
🤸Session 1: Lyons Pool - Children's Learn to Swim Level 1 (Class B)
Mon, Jul 13 at 11am
Lyons Pool free swim lesson
Two-week outdoor NYC Parks swim program for kids ages 6–17.
🤸Session 1: Kosciuszko Pool - Children's Learn to Swim Level 1 (Class C
Mon, Jul 13 at 11am
Kosciuszko Pool free children's swim lessons
Two-week city-run beginner swim lessons for kids ages 6–17
🤸Gentle Yoga
Mon, Jul 13 at 11:30am
Queens Public Library - Bayside, NYC Park free yoga
Free gentle yoga class with guided relaxation at a public library
🤸Pétanque in the Park
Mon, Jul 13 at 1pm
5th Avenue and Washington Square North (in Washington Square Park), Washington Square Park free pétanque / lawn bowling
NYC's oldest pétanque club teaches the French lawn bowling game in Washington Square Park
🤸Remember the Time
Mon, Jul 13 at 1pm
Movement Research movement workshop
Movement workshop led by choreographer and performer Ogemdi Ude
🤸Session 1: Liberty Pool - Children's Learn to Swim Level 1 (Class B)
Mon, Jul 13 at 1pm
Multi-Use Room A (in Detective Keith L Williams Park), Detective Keith L Williams Park free children's swim lessons
Two-week city-run beginner swim lessons for kids ages 6–17
🤸Session 1: Fisher Pool - Children's Learn to Swim Level 1 (Class A)
Mon, Jul 13 at 1pm
Main Pool (in Fisher Pool), Fisher Pool free children's swim lessons
Two-week city-run beginner swim lessons for kids ages 6–17
🤸Session 1: McCarren Pool - Children's Learn to Swim Level 1 (Class E)
Mon, Jul 13 at 1pm
Multi-Use Room C (in McCarren Park), McCarren Park free children's swim lessons
Two-week city-run beginner swim lessons for kids ages 6–17
🤸Everywhere around the world. They’ll be dancing.
Mon, Jul 13 at 3:30pm
Movement Research dance workshop
Dance-based workshop led by choreographer Moriah Evans
🤸Chair Yoga
Mon, Jul 13 at 5pm
NYPL - Eastchester Library, NYC Park free chair yoga
Seated yoga class for all fitness levels, joint-friendly.
🤸Bodyweight Circuit Training
Mon, Jul 13 at 5:30pm
Lincoln Road Entrance (in Prospect Park), Prospect Park free circuit training
Free all-levels bodyweight circuit class in Prospect Park.
🤸Chelsea Piers Fitness Series
Mon, Jul 13 at 5:30pm
Fort Greene Park: Monument Plaza — Brooklyn free outdoor fitness class
Chelsea Piers-led outdoor fitness class series at Fort Greene Park.
🤸Yoga Series Weekdays
Mon, Jul 13 at 5:30pm
Bella Abzug Park : Block 2 (between 34th street & 35th street) — Manhattan free yoga
Free recurring outdoor yoga class in a Hudson Yards park.
🤸Bodyweight Interval Training
Mon, Jul 13 at 5:45pm
Multi-Use Room C (in McCarren Park), McCarren Park free interval training
Low-impact cardio and bodyweight interval class, all levels welcome.
🤸Hoop Jam in Herald Square Park
Mon, Jul 13 at 6pm
Herald Square free hula hooping
Big Apple Hooping drop-in hoop jam, all skill levels, equipment provided.
🤸Cardio Dance
Mon, Jul 13 at 6pm
NYPL - Hamilton Grange Library, NYC Park free cardio dance / zumba-style
Latin-rhythm cardio dance class, open to all levels.
🤸Strong and Steady Circuit Training
Mon, Jul 13 at 6pm
Brownsville Neighborhood Health Action Center, NYC Park free circuit training
Mind-body circuit training combining controlled and high-energy sequences.
🤸Zumba Gold®
Mon, Jul 13 at 6pm
Ryan Health- Chelsea Clinton Community Health Center, NYC Park free zumba class
Low-impact Zumba Gold class with Latin and international dance rhythms
🤸Low Impact Bodyweight Circuit Training
Mon, Jul 13 at 6pm
Multi-Use Room (in Asser Levy Playground), Asser Levy Playground free circuit training
Low-impact full-body circuit class for all fitness levels.
🤸Tai Chi Classes
Mon, Jul 13 at 6pm
Corlears Hook Park: Corlears Hook Park — LES free tai chi
Free outdoor tai chi classes in a LES waterfront park
🤸Shape Up NYC: Yoga
Mon, Jul 13 at 6pm
Crocheron Park: Crocheron Park — Queens free yoga
City-run free outdoor yoga class in a Queens park.
🤸Uplifted Dance Fitness
Mon, Jul 13 at 6:15pm
Multi-Use Room - 2nd Fl (in Sorrentino Recreation Center), Sorrentino Recreation Center free dance fitness / gospel
Gospel-music dance fitness class blending cardio with spiritual uplift.
🤸BollyX
Mon, Jul 13 at 6:30pm
Dance Room (in Chelsea Recreation Center), Chelsea Recreation Center free dance fitness
Bollywood-inspired cardio dance class open to all levels.
🤸Open Level Yoga - Ocean Parkway
Mon, Jul 13 at 6:30pm
Prospect Park Yoga — Park Slope yoga
60-minute open-level outdoor yoga class lakeside in Prospect Park.
🤸RETRO Dance Fitness
Mon, Jul 13 at 6:30pm
Rock Climbing Wall Room (in Gertrude Ederle Recreation Center), Gertrude Ederle Recreation Center free dance fitness
45-minute low-impact cardio class set to disco and retro pop.
🤸Chair Yoga
Mon, Jul 13 at 6:30pm
Bartow Community Center - Room 31, NYC Park free chair yoga
Seated yoga class designed for beginners and older adults.
🤸Harlem Run: Monday Night Run
Mon, Jul 13 at 6:45pm
Multi-Use Room B (in Marcus Garvey Park), Marcus Garvey Park free run club
Weekly pacer-led community run through Harlem's streets, all paces welcome.
🤸Low & Slow Yoga
Mon, Jul 13 at 7pm
Fit4Dance — Flatbush yin yoga
Yin yoga class with long-held passive poses targeting deep connective tissue.
🤸Virtual Yoga
Mon, Jul 13 at 7:30pm
Virtual/Online Events, NYC Park free yoga
Online Vinyasa flow class led by instructor Rika via Zoom.
🤸BCPC Open Gym
Mon, Jul 13 at 8pm
Major R. Owens Health & Wellness Community Center, 1561 Bedford Ave, Brooklyn, NY 11225, USA — Crown Heights free open gym
Free open gym session at a Crown Heights community center.
🤸Kosciuszko Pool: Lap Swim
Tue, Jul 14 at 7am
Kosciuszko Pool free open swim
Free public lap swim with optional 25-mile distance competition.
🤸Gottesman Pool: Lap Swim
Tue, Jul 14 at 7am
Arsenal (in Central Park), Central Park free open swim
Free public lap swim with optional 25-mile distance competition.
🤸Summer Sports Experience: Pickleball
Tue, Jul 14 at 7am
Greenbelt Nature Center (in Blood Root Valley), Blood Root Valley free pickleball clinic
Kids' pickleball clinic with drills and live game play led by NYC Parks staff.
🤸Pitch & Run - Prospect Park
Tue, Jul 14 at 7:30am
Grand Army Plaza Greenmarket, Prospect Park West, Flatbush Ave, Brooklyn, NY 11215, USA — John Fitzgerald Kennedy Memorial free run club
Morning run club meeting at Grand Army Plaza.
🤸Bryant Park Tai Chi
Tue, Jul 14 at 7:30am
Upper Terrace (in Bryant Park), Bryant Park free tai chi
Outdoor Taoist-rooted tai chi class on Bryant Park's Upper Terrace.
🤸Total Body Fitness
Tue, Jul 14 at 8am
Gymnasium (in St. John's Park), St. John's Park free fitness class
Low-impact full-body class covering cardio, strength, and balance.
🤸Bodyweight Blast
Tue, Jul 14 at 8am
102nd Street Field House (in Riverside Park), Riverside Park free fitness class
45-minute all-levels bodyweight cardio and strength class.
🤸Riverside Field House: Bodyweight Blast
Tue, Jul 14 at 8am
102nd Street Field House (in Riverside Park), Riverside Park free fitness class
All-levels bodyweight cardio and strength class in renovated field house.
🤸Tuesdays CHP Pavilion Yoga
Tue, Jul 14 at 8am
Conference House Park: Conference House Park — Richmond County free yoga
Free weekly morning yoga at a Staten Island park pavilion.
🤸Session 1: Van Cortlandt Pool - Parent and Tots Learn to Swim (Class A
Tue, Jul 14 at 9am
VCPA Learning Garden (in Van Cortlandt Park), Van Cortlandt Park free learn to swim
Parent-accompanied water intro class for toddlers ages 1.5–5.
🤸Senior Cardio Sculpt
Tue, Jul 14 at 9am
Sunnyside Community Services, NYC Park free senior fitness class
Low-impact functional fitness class for adults 60 and older.
🤸Bodyroll
Tue, Jul 14 at 9:30am
5th Avenue and Washington Square North (in Washington Square Park), Washington Square Park free dance class / somatic movement
Instructor-led expressive movement and catharsis class in Washington Square Park
🤸Experiencing Movement
Tue, Jul 14 at 10am
Movement Research movement workshop
Movement workshop led by Stacy Matthew Spence
🤸Summer Intensive Week 1 - In Person & Online
Tue, Jul 14 at 10am
Balance Arts Center — New York, NY Alexander Technique intensive
Weeklong Alexander Technique intensive with international faculty, hybrid format
🤸Pantos Project Dance Summer Intensive
Tue, Jul 14 at 10am
Pantos Project Dance Studio — Waltham dance intensive
Multi-day dance intensive for advanced teens, ballet through improv
🤸Zoom Dance Classes for Older Adults
Tue, Jul 14 at 10am
Zoom / Online! adaptive dance class
Adapted online dance classes for older adults, multiple styles offered
🤸Morning Yoga at Bryant Park
Tue, Jul 14 at 10am
Upper Terrace (in Bryant Park), Bryant Park free yoga
Free outdoor yoga class on Bryant Park's Upper Terrace
🤸Session 1: McCarren Pool - Parent and Tots Learn to Swim (Class A)
Tue, Jul 14 at 10am
Multi-Use Room C (in McCarren Park), McCarren Park free learn to swim class
Parent-accompanied toddler swim intro class, ages 1.5–5, lottery registration
🤸Session 1: Astoria Pool - Children's Learn to Swim Level 2 (Class A)
Tue, Jul 14 at 10am
Hoyt Avenue North and 19th Street (in Astoria Park), Astoria Park free learn to swim class
Two-week outdoor swim skills class for kids ages 6–17, Level 2
🤸Session 1: Gottesman Pool - Parent and Tots Learn to Swim (Class A)
Tue, Jul 14 at 10am
Arsenal (in Central Park), Central Park free learn to swim class
Parent-accompanied toddler swim intro class, ages 1.5–5, lottery registration
🤸Kids In Motion: Brookville Park
Tue, Jul 14 at 10am
Brookville Boulevard and 144 Avenue (in Brookville Park), Brookville Park free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program outdoors.
🤸Kids In Motion: Bowne Park
Tue, Jul 14 at 10am
Bowne Park Field House (in Bowne Park), Bowne Park free kids outdoor play program
NYC Parks staff-led outdoor games and activities for kids.
🤸Kids in Motion: Anne Loftus Playground
Tue, Jul 14 at 10am
Margaret Corbin Circle (in Fort Tryon Park), Fort Tryon Park free kids outdoor play program
NYC Parks staff-led outdoor games and activities for kids.
🤸Kids in Motion: Metcalf Playground
Tue, Jul 14 at 10am
Entrance - Lafayette Avenue and Morrison Avenue (in Soundview Park), Soundview Park free kids outdoor play program
NYC Parks staff-led outdoor games and activities for kids.
🤸Kids In Motion: Nautilus Playground
Tue, Jul 14 at 10am
Roy Wilkins Park - Entrance (in Roy Wilkins Recreation Center),Peformance Space (in Roy Wilkins Recr free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program outdoors.
🤸Kids In Motion: Yellowstone Park
Tue, Jul 14 at 10am
Katzman Playground (in Yellowstone Park), Yellowstone Park free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program outdoors.
🤸Kids in Motion: Samuel Seabury Playground
Tue, Jul 14 at 10am
Samuel Seabury Playground free kids outdoor play program
NYC Parks staff-led outdoor games and activities for kids.
🤸Kids In Motion: Bloomingdale Playground
Tue, Jul 14 at 10am
Play Area (in Bloomingdale Playground), Bloomingdale Playground free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program outdoors.
🤸KIM: St. John's park
Tue, Jul 14 at 10am
Gymnasium (in St. John's Park), St. John's Park free kids outdoor play program
NYC Parks staff-led drop-in outdoor play program for kids
🤸Kids in Motion: Willis Playground
Tue, Jul 14 at 10am
Play Area (in Willis Playground), Willis Playground free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program outdoors.
🤸Queens Recreation Summer Sports Experience
Tue, Jul 14 at 10am
Play Area, NYC Park free sports instruction
Free multi-sport instruction and games program for kids in Queens parks.
🤸Kids In Motion: Northern Playground
Tue, Jul 14 at 10am
Northern Blvd. and 94th Street (in Northern Playground), Northern Playground free kids outdoor play program
NYC Parks staff-led drop-in outdoor play program for kids
🤸Kids in Motion: Williamsbridge Oval Playground West
Tue, Jul 14 at 10am
Multi-Use Room (in Williamsbridge Oval), Williamsbridge Oval free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program outdoors.
🤸Kids In Motion: Lower Highland Playground
Tue, Jul 14 at 10am
Elton Street and Jamaica Avenue (in Highland Park), Highland Park free kids outdoor play program
NYC Parks staff-led drop-in outdoor play program for kids
🤸Session 1: Faber Pool - Children's Learn to Swim Level 2 (Class B)
Tue, Jul 14 at 10am
Outdoors at Faber Park Recreation Center (in Faber Pool and Park), Faber Pool and Park free kids swim lessons
Two-week outdoor swim lessons for kids ages 6–17, lottery registration.
🤸Kids in Motion: Seward Park
Tue, Jul 14 at 10am
Entrance - East Broadway & Essex St (in Seward Park), Seward Park free kids outdoor play program
NYC Parks staff-led outdoor games and activities for kids.
🤸Kids in Motion: St. Mary's Park West
Tue, Jul 14 at 10am
St. Mary's PArk (in St. Mary's Park), St. Mary's Park free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program outdoors.
🤸Kids In Motion: London Planetree Playground
Tue, Jul 14 at 10am
Play Area (in London Planetree Playground), London Planetree Playground free kids outdoor play program
NYC Parks staff-led outdoor games and activities for kids.
🤸KIM : Nostrand Playground
Tue, Jul 14 at 10am
Nostrand Playground, NYC Park free kids outdoor play program
NYC Parks staff-led drop-in outdoor play program for kids
🤸Kids in Motion: Hunts Point Playground
Tue, Jul 14 at 10am
Basketball Court (in Hunts Point Playground), Hunts Point Playground free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program outdoors.
🤸Kids in Motion: Spuyten Duyvil Playground
Tue, Jul 14 at 10am
Play Area (in Spuyten Duyvil Playground), Spuyten Duyvil Playground free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program outdoors.
🤸Kids in Motion: Loreto Playground
Tue, Jul 14 at 10am
Loreto Playground free kids outdoor play program
NYC Parks staff-led free drop-in kids activity program outdoors.
🤸Kids in Motion: Sol Lain Playground
Tue, Jul 14 at 10am
Sol Lain Playground (in Sol Lain Plgd), Sol Lain Plgd free kids outdoor play program
NYC Parks staff-led drop-in outdoor play program for kids
🤸Kids In Motion: Schmul
Tue, Jul 14 at 10am
Playground (in Schmul Park), Schmul Park free kids outdoor play program
NYC Parks staff-led free drop-in outdoor play program for children
🤸Kids In Motion: De Matti Playground
Tue, Jul 14 at 10am
De Matti Playground (in De Matti Park), De Matti Park free kids outdoor play program
NYC Parks staff-led free drop-in outdoor play program for children
🤸Kids In Motion: Faber
Tue, Jul 14 at 10am
Outdoors at Faber Park Recreation Center (in Faber Pool and Park), Faber Pool and Park free kids outdoor play program
NYC Parks staff-led free drop-in outdoor play program for children
🤸Kids In Motion: P.S. 55
Tue, Jul 14 at 10am
P.S. 55 (in Lieutenant John H. Martinson Playground), Lieutenant John H. Martinson Playground free kids outdoor play program
NYC Parks staff-led free drop-in outdoor play program for children
🤸Kids In Motion: Arrochar
Tue, Jul 14 at 10am
Play Area (in Arrochar Playground), Arrochar Playground free kids outdoor play program
NYC Parks staff-led free drop-in outdoor play program for children
🤸Kids In Motion: The Big Park
Tue, Jul 14 at 10am
Entrance - Continental Place and Grandview Avenue (in The Big Park), The Big Park free kids outdoor play program
NYC Parks staff-led free drop-in outdoor play program for children
🤸KIM: Rev. Dr. Maggie Howard
Tue, Jul 14 at 10am
Play Area (in Rev. Dr. Maggie Howard Playground), Rev. Dr. Maggie Howard Playground free kids outdoor play program
NYC Parks staff-led free drop-in outdoor play program for children
🤸Kids In Motions: Carl Schruz Park
Tue, Jul 14 at 10am
Carl Schurz Pickleball Court (in Carl Schurz Park), Carl Schurz Park free kids outdoor play program
NYC Parks staff-led drop-in outdoor games and activities for kids.
🤸Kids In Motion: Addabbo Playground
Tue, Jul 14 at 10am
Addabbo Playground (in Tudor Park), Tudor Park free kids outdoor play program
NYC Parks staff-led drop-in outdoor games and activities for kids.
🤸Kids In Motion: Alley Springfield Playground
Tue, Jul 14 at 10am
Alley Pond Park free kids outdoor play program
NYC Parks staff-led drop-in outdoor games and activities for kids.
🤸Kids In Motion: Levy
Tue, Jul 14 at 10am
Play Area (in Levy Playground), Levy Playground free kids outdoor play program
NYC Parks staff-led free drop-in outdoor play program for children
🤸Kids In Motion: Elmhurst Park
Tue, Jul 14 at 10am
Elmhurst Park Grand Avenue Entrance (in Elmhurst Park), Elmhurst Park free kids outdoor play program
NYC Parks staff-led drop-in outdoor games and activities for kids.
🤸Summer Sport Experience: Basketball: Skills and Drills
Tue, Jul 14 at 10:30am
Brigadier General Charles Young Playground free kids basketball skills clinic
Drop-in basketball skills and drills clinic for youth, NYC Parks-led.
🤸Session 1: Kosciuszko Pool - Children's Learn to Swim Level 2 (Class A
Tue, Jul 14 at 11am
Kosciuszko Pool free kids swim lessons
Two-week outdoor swim lessons for kids ages 6–17, lottery registration.
🤸Session 1: Hamilton Fish Pool - Children's Learn to Swim Level 2 (Clas
Tue, Jul 14 at 11am
Dance Room (in Hamilton Fish Park), Hamilton Fish Park free swim lessons
NYC Parks lottery-based children's swim lessons, ages 6–17
🤸Cardio Sculpt
Tue, Jul 14 at 11am
Queensbridge Park House (in Queensbridge Park), Queensbridge Park free cardio / functional fitness class
Free outdoor functional cardio sculpt class led by NYC Parks staff.
🤸Custom Adv. Into the Wild - Find My Way
Tue, Jul 14 at 11am
Willowbrook Park: Pond Area — Staten Island free nature adventure program
Guided outdoor navigation and nature adventure program for participants.
🤸Zumba Gold®
Tue, Jul 14 at 11:15am
Multi-Use Room (in Williamsbridge Oval), Williamsbridge Oval free zumba
Low-impact Zumba Gold® fitness class with Latin and international music
🤸Noon Reset Yoga
Tue, Jul 14 at 12pm
Brooklyn Bathhouse — Brooklyn, NY yoga
All-levels yoga class held inside a bathhouse
🤸Session 1: Crotona Pool - Children's Learn to Swim Level 2 (Class B)
Tue, Jul 14 at 12pm
Playground of the Stars (in Crotona Park), Crotona Park free swim lessons
NYC Parks lottery-based children's swim lessons, ages 6–17
🤸Session 1: Fisher Pool - Children's Learn to Swim Level 2 (Class A)
Tue, Jul 14 at 12pm
Main Pool (in Fisher Pool), Fisher Pool free swim lessons
NYC Parks lottery-based children's swim lessons, ages 6–17
🤸Remember the Time
Tue, Jul 14 at 1pm
Movement Research dance workshop
Movement workshop led by artist Ogemdi Ude
🤸Session 1: Lyons Pool - Parent and Tots Learn to Swim (Class B)
Tue, Jul 14 at 1pm
Lyons Pool free swim class
Parent-accompanied swim intro class for toddlers ages 1.5–5.
🤸Session 1: Liberty Pool - Children's Learn to Swim Level 2 (Class D)
Tue, Jul 14 at 1pm
Multi-Use Room A (in Detective Keith L Williams Park), Detective Keith L Williams Park free swim lessons
NYC Parks lottery-based children's swim lessons, ages 6–17
🤸Pilates
Tue, Jul 14 at 2pm
Movement Research Pilates class
Pilates class taught by Sofia Engelman
🤸Cardio Dance
Tue, Jul 14 at 4:30pm
Dance Room (in Jackie Robinson Park), Jackie Robinson Park free cardio dance class
Dance-aerobics fusion fitness class open to all levels.
🤸Beginners Tango Classes
Tue, Jul 14 at 6pm
Tango Classes — NYC tango class
Weekly multi-level tango and milonga group classes, no partner needed
🤸Martial Arts Classes at Herald Square Plaza
Tue, Jul 14 at 6pm
Broadway Boulevard, NYC Park free martial arts / boxing class
Outdoor Boxing, Muay Thai, and Kickboxing class at Herald Square.
🤸Soca Sweat Dance Fitness
Tue, Jul 14 at 6pm
NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, NYC Park free soca dance fitness
Soca-music-driven dance fitness class with choreography and cardio.
🤸Hatha Flow
Tue, Jul 14 at 6pm
Gymnasium (in St. John's Park), St. John's Park free yoga
Alignment-based hatha yoga class open to all levels.
🤸Built To Move Circuit Training
Tue, Jul 14 at 6pm
Brooklyn Public Library - Flatbush, NYC Park free circuit training
Full-body circuit training class focused on strength, mobility, and endurance.
🤸Tone Up Tuesday
Tue, Jul 14 at 6pm
Central Park Gardens - Community Room, NYC Park free circuit/strength class
45-minute bodyweight cardio and strength class, all fitness levels.
🤸Uplifted Dance Fitness
Tue, Jul 14 at 6:15pm
Multi-Use Room - 2nd Fl (in Sorrentino Recreation Center), Sorrentino Recreation Center free dance fitness
Gospel-infused dance fitness class at a rec center.
🤸SUNSET PILATES SCULPT
Tue, Jul 14 at 6:30pm
Antique Loft at Riverview — Hoboken, NJ pilates
Outdoor sunset Pilates sculpt class hosted by a health coach.
🤸Summer on the Hudson: Cardio Dance with Caro
Tue, Jul 14 at 6:30pm
102nd Street Field House (in Riverside Park), Riverside Park free dance aerobics
Outdoor Latin-beat cardio dance aerobics class in Riverside Park.
🤸Summer on the Hudson: Pilates in the Park
Tue, Jul 14 at 6:30pm
Parkour Park (in Riverside Park South), Riverside Park South free pilates
Outdoor multi-level Pilates mat class along the Hudson.
🤸Open Level Yoga - 15th Street
Tue, Jul 14 at 6:30pm
Prospect Park Yoga — Park Slope yoga
60-minute open-level outdoor yoga class in Prospect Park
🤸Cardio Dance with Caro
Tue, Jul 14 at 6:30pm
W 145th Street Lawn — UWS free dance aerobics / zumba-style
Outdoor Latin-beat cardio dance aerobics class led by instructor Carolina.
🤸Pilates in the Park
Tue, Jul 14 at 6:30pm
66th Street Plaza — UWS free Pilates class
Multi-level outdoor Pilates mat class led by a certified instructor on the Hudson.
🤸Fun with Fitness Circuit Training
Tue, Jul 14 at 6:30pm
Multipurpose Area (in Tilden Playground), Tilden Playground free circuit training
Free all-levels bodyweight circuit training class in a park.
🤸NYRR Open Run: Brooklyn Bridge Park
Tue, Jul 14 at 6:45pm
Pier 6 (in Brooklyn Bridge Park), Brooklyn Bridge Park free run club
Weekly free ~3-mile community run with Manhattan skyline views.
🤸Restorative Yoga
Tue, Jul 14 at 7pm
Brooklyn Bathhouse — Brooklyn, NY restorative yoga
Small-group restorative yoga class led by Charlie the Yogi at a bathhouse.
🤸Alexander Technique Group Class - In Person
Tue, Jul 14 at 7pm
Balance Arts Center — New York, NY Alexander Technique class
Weekly Alexander Technique group class exploring posture and body awareness
🤸Zumba
Tue, Jul 14 at 7pm
Greenbelt Nature Center (in Blood Root Valley), Blood Root Valley free zumba
Latin and international music-based aerobic dance fitness class.
🤸Gottesman Pool: Lap Swim
Wed, Jul 15 at 7am
Arsenal (in Central Park), Central Park free lap swim
Free public lap swim with optional 25-mile summer distance competition.
🤸Summer Sports Experience: Pickleball
Wed, Jul 15 at 7am
Greenbelt Nature Center (in Blood Root Valley), Blood Root Valley free pickleball clinic
Kids' pickleball clinic with drills and live game play led by NYC Parks staff.
🤸Van Cortlandt Pool: Lap Swim
Wed, Jul 15 at 7am
VCPA Learning Garden (in Van Cortlandt Park), Van Cortlandt Park free lap swim
Free public lap swim with optional 25-mile summer distance competition.
🤸Kosciuszko Pool: Lap Swim
Wed, Jul 15 at 7am
Kosciuszko Pool free lap swim
Free public lap swim with optional 25-mile summer distance competition.
🤸Claremont Pool: Lap Swim
Wed, Jul 15 at 7am
Main Pool (in Claremont Park), Claremont Park free lap swim
Free public lap swim with optional 25-mile summer distance competition.
🤸Lyons Pool: Lap Swim
Wed, Jul 15 at 7am
Lyons Pool free lap swim
Free public lap swim with optional 25-mile summer distance competition.
🤸Liberty Pool: Lap Swim
Wed, Jul 15 at 7am
Multi-Use Room A (in Detective Keith L Williams Park), Detective Keith L Williams Park free lap swim
Free public lap swim with optional 25-mile summer distance competition.
🤸Hamilton Fish Pool: Lap Swim
Wed, Jul 15 at 7am
Dance Room (in Hamilton Fish Park), Hamilton Fish Park free lap swim
Free public lap swim with optional 25-mile summer distance competition.
🤸Faber Pool: Lap Swim
Wed, Jul 15 at 7am
Outdoors at Faber Park Recreation Center (in Faber Pool and Park), Faber Pool and Park free lap swim
Free public lap swim with optional 25-mile summer distance competition.
🤸Pitch & Run - Williamsburg
Wed, Jul 15 at 7:30am
Pueblo Querido Coffee Roasters Cafe de Colombia 2, 34 N 6th St, Brooklyn, NY 11249, USA — Williamsburg free run club
Morning run club starting from a Williamsburg coffee shop.
🤸Pilates and Coffee
Wed, Jul 15 at 8am
45 W 46th St — New York, NY pilates
Morning Pilates class followed by a casual coffee social.
🤸Field Notes: Farm Coworking + Yoga
Wed, Jul 15 at 8am
Brooklyn Grange @ Sunset Park, 850 3rd Ave Roof, Brooklyn, NY 11232, USA — Greenwood Heights free yoga
Rooftop farm yoga and coworking morning at Brooklyn Grange
🤸Pitch and Run - Central Park
Wed, Jul 15 at 8am
1800 Broadway, New York, NY 10019, USA — Manhattan free run club
Morning run club through Central Park.
🤸Line Dance Fitness
Wed, Jul 15 at 8am
Multipurpose Room (in Betsy Head Park), Betsy Head Park free line dance class
Free outdoor low-impact line dance fitness class in a park
🤸Canoeing In the Park
Wed, Jul 15 at 8am
Baisley Pond Park: BBQ Area Blue-Baisley — Queens free canoeing
Free public canoeing session at a Queens park pond
🤸Morning Dance Classes at Jacob’s Pillow
Wed, Jul 15 at 9am
Jacob's Pillow — Becket dance class
All-levels morning dance classes at a legendary summer festival.
🤸Session 1: Astoria Pool - Children's Learn to Swim Level 1 (Class A)
Wed, Jul 15 at 9am
Hoyt Avenue North and 19th Street (in Astoria Park), Astoria Park free swim lessons / kids
Free two-week outdoor swim lessons for kids ages 6–17 at Astoria Pool
🤸Cardio Sculpt
Wed, Jul 15 at 9am
Athletic Courts (in Torsney Playground), Torsney Playground free cardio fitness class
Free outdoor functional cardio fitness class at a playground court
🤸Summer Intensive Week 1 - In Person & Online
Wed, Jul 15 at 10am
Balance Arts Center — New York, NY Alexander Technique intensive
Weeklong Alexander Technique intensive led by international faculty.
🤸Experiencing Movement
Wed, Jul 15 at 10am
Movement Research movement workshop
Movement workshop led by choreographer Stacy Matthew Spence
🤸Pantos Project Dance Summer Intensive
Wed, Jul 15 at 10am
Pantos Project Dance Studio — Waltham dance intensive
Multi-day advanced dance intensive blending commercial and concert styles.
🤸Zoom Dance Classes for Older Adults
Wed, Jul 15 at 10am
Zoom / Online! adapted dance class
Adapted online dance classes for older adults, multiple formats.
🤸Session 1: Parent & Tots Learn to Swim Liberty Pool (Class A)
Wed, Jul 15 at 10am
Multi-Use Room A (in Detective Keith L Williams Park), Detective Keith L Williams Park free parent-tot swim class
Parent-accompanied swim lesson for toddlers ages 1.5–5, lottery registration.
🤸Kids in Motion: St. Mary's Park West
Wed, Jul 15 at 10am
St. Mary's PArk (in St. Mary's Park), St. Mary's Park free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids In Motions: Carl Schruz Park
Wed, Jul 15 at 10am
Carl Schurz Pickleball Court (in Carl Schurz Park), Carl Schurz Park free kids outdoor play program
NYC Parks-led drop-in kids play program with sports and board games
🤸Kids In Motion: Alley Springfield Playground
Wed, Jul 15 at 10am
Alley Pond Park free kids outdoor play program
NYC Parks-led drop-in kids play program with sports and water games
🤸Kids In Motion: Elmhurst Park
Wed, Jul 15 at 10am
Elmhurst Park Grand Avenue Entrance (in Elmhurst Park), Elmhurst Park free kids outdoor play program
NYC Parks-led drop-in kids play program with sports and games
🤸Session 1: Crotona Pool - Children's Learn to Swim Level 1 (Class A)
Wed, Jul 15 at 10am
Playground of the Stars (in Crotona Park), Crotona Park free swim lesson
NYC Parks two-week outdoor swim lesson program for kids ages 6–17
🤸Session 1: Faber Pool - Children's Learn to Swim Level 1 (Class B)
Wed, Jul 15 at 10am
Outdoors at Faber Park Recreation Center (in Faber Pool and Park), Faber Pool and Park free swim lesson
NYC Parks two-week outdoor swim lesson program for kids ages 6–17
🤸KIM : Nostrand Playground
Wed, Jul 15 at 10am
Nostrand Playground, NYC Park free kids outdoor play program
NYC Parks staff-led drop-in kids activity program at playground.
🤸Kids in Motion: Spuyten Duyvil Playground
Wed, Jul 15 at 10am
Play Area (in Spuyten Duyvil Playground), Spuyten Duyvil Playground free kids outdoor play program
NYC Parks staff-led drop-in kids activity program at playground.
🤸Kids In Motion: Northern Playground
Wed, Jul 15 at 10am
Northern Blvd. and 94th Street (in Northern Playground), Northern Playground free kids outdoor play program
NYC Parks staff-led drop-in kids activity program at playground.
🤸Kids In Motion: Bowne Playground
Wed, Jul 15 at 10am
Bowne Playground park house (in Bowne Playground), Bowne Playground free kids outdoor play program
NYC Parks staff-led drop-in kids activity program at playground.
🤸KIM: St. John's park
Wed, Jul 15 at 10am
Gymnasium (in St. John's Park), St. John's Park free kids outdoor play program
NYC Parks staff-led drop-in kids activity program at playground.
🤸Kids In Motion: Lower Highland Playground
Wed, Jul 15 at 10am
Elton Street and Jamaica Avenue (in Highland Park), Highland Park free kids outdoor play program
NYC Parks staff-led drop-in kids activity program at playground.
🤸Kids In Motion: Brookville Park
Wed, Jul 15 at 10am
Brookville Boulevard and 144 Avenue (in Brookville Park), Brookville Park free kids outdoor play program
NYC Parks staff-led drop-in kids activity program at playground.
🤸Kids In Motion: Nautilus Playground
Wed, Jul 15 at 10am
Roy Wilkins Park - Entrance (in Roy Wilkins Recreation Center),Peformance Space (in Roy Wilkins Recr free kids outdoor play program
NYC Parks staff-led drop-in kids activity program at playground.
🤸Kids in Motion: Willis Playground
Wed, Jul 15 at 10am
Play Area (in Willis Playground), Willis Playground free kids outdoor play program
NYC Parks staff-led drop-in kids activity program at playground.
🤸Kids In Motion: Schmul
Wed, Jul 15 at 10am
Playground (in Schmul Park), Schmul Park free kids outdoor play program
Free drop-in kids outdoor play program led by NYC Parks staff.
🤸Kids In Motion: P.S. 55
Wed, Jul 15 at 10am
P.S. 55 (in Lieutenant John H. Martinson Playground), Lieutenant John H. Martinson Playground free kids outdoor play program
Free drop-in kids outdoor play program led by NYC Parks staff.
🤸Kids In Motion: Arrochar
Wed, Jul 15 at 10am
Play Area (in Arrochar Playground), Arrochar Playground free kids outdoor play program
Free drop-in kids outdoor play program led by NYC Parks staff.
🤸Kids in Motion: Williamsbridge Oval Playground West
Wed, Jul 15 at 10am
Multi-Use Room (in Williamsbridge Oval), Williamsbridge Oval free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids in Motion: Ben Abrams Playground
Wed, Jul 15 at 10am
Burke Bridge (in Bronx Park), Bronx Park free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids in Motion: Loreto Playground
Wed, Jul 15 at 10am
Loreto Playground free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids in Motion: St. James Playground
Wed, Jul 15 at 10am
Multi-Use Room (in St. James Park), St. James Park free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸KIM: Rev. Dr. Maggie Howard
Wed, Jul 15 at 10am
Play Area (in Rev. Dr. Maggie Howard Playground), Rev. Dr. Maggie Howard Playground free kids outdoor play program
Free drop-in kids outdoor play program led by NYC Parks staff.
🤸Kids in Motion: Hunts Point Playground
Wed, Jul 15 at 10am
Basketball Court (in Hunts Point Playground), Hunts Point Playground free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids In Motion: Torsney Playground
Wed, Jul 15 at 10am
Athletic Courts (in Torsney Playground), Torsney Playground free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids In Motion: Grover Cleveland Playground
Wed, Jul 15 at 10am
Play Area (in Grover Cleveland Playground), Grover Cleveland Playground free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids in Motion: Columbus Park
Wed, Jul 15 at 10am
Columbus Park free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids In Motion: Faber
Wed, Jul 15 at 10am
Outdoors at Faber Park Recreation Center (in Faber Pool and Park), Faber Pool and Park free kids outdoor play program
Free drop-in kids outdoor play program led by NYC Parks staff.
🤸Kids In Motion: Hoover-Manton Playgrounds
Wed, Jul 15 at 10am
Open Area (in Hoover - Manton Playgrounds), Hoover - Manton Playgrounds free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids In Motion: Phil "Scooter" Rizzuto Park
Wed, Jul 15 at 10am
Ballfields (in Phil "Scooter" Rizzuto Park), Phil "Scooter" Rizzuto Park free kids outdoor play program
Free drop-in kids outdoor play program led by NYC Parks staff.
🤸Kids In Motion: Austin J. McDonald's Playground
Wed, Jul 15 at 10am
Austin J. McDonald Playground Fieldhouse (in Austin J. McDonald Playground), Austin J. McDonald Play free kids outdoor play program
Free drop-in kids outdoor play program led by NYC Parks staff.
🤸Kids In Motion: Levy
Wed, Jul 15 at 10am
Play Area (in Levy Playground), Levy Playground free kids outdoor play program
Free drop-in kids outdoor play program led by NYC Parks staff.
🤸Kids In Motion: De Matti Playground
Wed, Jul 15 at 10am
De Matti Playground (in De Matti Park), De Matti Park free kids outdoor play program
Free drop-in kids outdoor play program led by NYC Parks staff.
🤸Kids In Motion: The Big Park
Wed, Jul 15 at 10am
Entrance - Continental Place and Grandview Avenue (in The Big Park), The Big Park free kids outdoor play program
Free drop-in kids outdoor play program led by NYC Parks staff.
🤸Kids In Motion: Addabbo Playground
Wed, Jul 15 at 10am
Addabbo Playground (in Tudor Park), Tudor Park free playground program
Drop-in NYC Parks program with sports, games, and fitness for kids
🤸Kids in Motion: Samuel Seabury Playground
Wed, Jul 15 at 10am
Samuel Seabury Playground free playground program
Drop-in NYC Parks program with sports, games, and fitness for kids
🤸Kids in Motion: Metcalf Playground
Wed, Jul 15 at 10am
Entrance - Lafayette Avenue and Morrison Avenue (in Soundview Park), Soundview Park free playground program
Drop-in NYC Parks program with sports, games, and fitness for kids
🤸Kids in Motion: Seward Park
Wed, Jul 15 at 10am
Entrance - East Broadway & Essex St (in Seward Park), Seward Park free playground program
Drop-in NYC Parks program with sports, games, and fitness for kids
🤸Kids In Motion: London Planetree Playground
Wed, Jul 15 at 10am
Play Area (in London Planetree Playground), London Planetree Playground free playground program
Drop-in NYC Parks program with sports, games, and fitness for kids
🤸Kids in Motion: Anne Loftus Playground
Wed, Jul 15 at 10am
Margaret Corbin Circle (in Fort Tryon Park), Fort Tryon Park free playground program
Drop-in NYC Parks program with sports, games, and fitness for kids
🤸Kids in Motion: Sol Lain Playground
Wed, Jul 15 at 10am
Sol Lain Playground (in Sol Lain Plgd), Sol Lain Plgd free playground program
Drop-in NYC Parks program with sports, games, and fitness for kids
🤸NYC Parks Pop -Up Flag Football
Wed, Jul 15 at 10am
Rienzi Playground: Rienzi Playground ,Rienzi Playground: Softball-01 — Bronx free flag football
NYC Parks drop-in flag football pop-up in the Bronx
🤸Summer Sport Experience: Basketball: Skills and Drills
Wed, Jul 15 at 10:30am
Brigadier General Charles Young Playground free youth basketball clinic
NYC Parks staff-led basketball skills and drills session for youth
🤸Senior Cardio Sculpt
Wed, Jul 15 at 10:30am
Sunnyside Community Services, NYC Park free senior fitness class
Low-impact cardio and functional movement class for adults 60+
🤸Writing for Scenario/Writing for the love of dancing
Wed, Jul 15 at 11am
Movement Research writing and dance workshop
Workshop blending choreographic writing and dance led by Sara Shelton Mann
🤸Summer on the Hudson: Movement Speaks Workshop
Wed, Jul 15 at 11am
102nd Street Field House (in Riverside Park), Riverside Park free creative movement workshop
Dances for a Variable Population leads creative movement for all ages and abilities
🤸Movement Speaks Workshop
Wed, Jul 15 at 11am
Grant’s Tomb Plaza — UWS free creative movement workshop
Outdoor creative movement workshop for adults and seniors by Dances for a Variable Population.
🤸Session 1: Hamilton Fish Pool - Children's Learn to Swim Level 1 (Clas
Wed, Jul 15 at 11am
Dance Room (in Hamilton Fish Park), Hamilton Fish Park free youth swim lesson
Two-week outdoor swim skills program for kids ages 6–17 by lottery
🤸Session 1: Fisher Pool - Parent and Tots Learn to Swim (Class A)
Wed, Jul 15 at 11am
Main Pool (in Fisher Pool), Fisher Pool free parent-tot swim lesson
NYC Parks lottery-based swim program for toddlers ages 1.5–5 with parents
🤸Session 1: Lyons Pool - Children's Learn to Swim Level 1 (Class B)
Wed, Jul 15 at 11am
Lyons Pool free swim lessons
Two-week outdoor children's swim lessons for ages 6–17.
🤸Session 1: Kosciuszko Pool - Children's Learn to Swim Level 1 (Class C
Wed, Jul 15 at 11am
Kosciuszko Pool free swim lessons
Two-week outdoor children's swim lessons for ages 6–17.
🤸Chair Yoga at Greeley Square Park
Wed, Jul 15 at 11am
Greeley Square Park free chair yoga
Accessible chair yoga class outdoors, all ability levels welcome
🤸Session 1: Liberty Pool - Children's Learn to Swim Level 1 (Class B)
Wed, Jul 15 at 12pm
Multi-Use Room A (in Detective Keith L Williams Park), Detective Keith L Williams Park free swim lessons
Two-week outdoor children's swim lessons for ages 6–17.
🤸Feldenkrais® Awareness Through Movement®
Wed, Jul 15 at 12:30pm
Movement Research Feldenkrais class
Feldenkrais somatic movement class led by Anat Meiri
🤸Remember the Time
Wed, Jul 15 at 1pm
Movement Research dance workshop
Movement workshop led by artist-choreographer Ogemdi Ude
🤸Session 1: McCarren Pool - Children's Learn to Swim Level 1 (Class E)
Wed, Jul 15 at 1pm
Multi-Use Room C (in McCarren Park), McCarren Park free swim lessons
Two-week outdoor children's swim lessons for ages 6–17.
🤸VC Nature Walk
Wed, Jul 15 at 2pm
Van Cortlandt Park: Friends' Compost Site — Van Cortlandt free nature walk
Guided nature walk through Van Cortlandt Park's green spaces.
🤸Alexander Technique
Wed, Jul 15 at 2:15pm
Movement Research Alexander Technique class
Alexander Technique class taught by Allie Kronick
🤸Everywhere around the world. They’ll be dancing.
Wed, Jul 15 at 3:30pm
Movement Research dance workshop
Dance workshop by choreographer Moriah Evans
🤸~ UNWIND ~ Color Chakra Kriya Yoga
Wed, Jul 15 at 5pm
81 Willoughby St — Downtown BK kriya yoga
Chakra-balancing Kriya yoga class with color and energy work.
🤸Bodyweight Circuit Training
Wed, Jul 15 at 5pm
Rock Climbing Wall Room (in Gertrude Ederle Recreation Center), Gertrude Ederle Recreation Center free circuit training
Free full-body bodyweight circuit class, all levels welcome.
🤸Family Yoga
Wed, Jul 15 at 5pm
Asser Levy Park: Lawn — Brooklyn free yoga
Free outdoor yoga class designed for families with children.
🤸intenSati
Wed, Jul 15 at 5:30pm
Buddy Monument (in Forest Park), Forest Park free intenSati cardio class
Outdoor cardio class blending dance, kickboxing, and yoga affirmations.
🤸Strong & Balanced Circuit Training
Wed, Jul 15 at 5:45pm
NYPL - George Bruce, NYC Park free circuit training
Low-impact bodyweight circuit class hosted at a public library branch.
🤸Mat Pilates
Wed, Jul 15 at 5:45pm
NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, NYC Park free mat pilates
Free beginner-friendly mat Pilates class focused on core and balance.
🤸Circus Arts in Herald Square Park
Wed, Jul 15 at 6pm
Herald Square free circus arts / flow arts
Drop-in circus skills session: juggling, hoop, silk fans, plate spinning
🤸Kathak Classes in NYC
Wed, Jul 15 at 6pm
Archana Arts Kathak dance class
Recurring Kathak classical Indian dance classes.
🤸Salsa Social
Wed, Jul 15 at 6pm
5th Avenue and Washington Square North (in Washington Square Park), Washington Square Park free salsa / social dance
Mi Salsa Dura Baile hosts free lesson then open salsa floor outdoors
🤸yoga & crafts
Wed, Jul 15 at 6pm
Bryant Park, New York, NY 10018, USA — Midtown South free yoga
Free outdoor yoga session paired with crafts activities in Bryant Park.
🤸Waterfront Workouts: Amp'd Bootcamp
Wed, Jul 15 at 6pm
Pier 6 (in Brooklyn Bridge Park), Brooklyn Bridge Park free bootcamp / HIIT
Chelsea Piers-led HIIT bootcamp on the Brooklyn waterfront
🤸Dance Fitness World-Wide Beats
Wed, Jul 15 at 6pm
Astoria Love Family Enrichment Center, NYC Park free world music dance fitness
Dance fitness class mixing Latin, Middle Eastern, and Eastern European music
🤸Caribbean Dance Fitness
Wed, Jul 15 at 6pm
NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, NYC Park free Caribbean dance fitness
Caribbean-music aerobics fusion class in East Harlem
🤸Dance Fitness Energize
Wed, Jul 15 at 6pm
Brownsville Neighborhood Health Action Center, NYC Park free dance fitness
45-minute choreographed dance fitness class, all levels welcome
🤸Dance Fitness Beats
Wed, Jul 15 at 6pm
Hudson Guild Fulton Community Center, NYC Park free dance fitness class
45-min choreographed dance fitness class to hip hop, reggaeton, and soca.
🤸Dance Fitness Fiesta
Wed, Jul 15 at 6pm
Multi-Use Room A (in Rochdale Park), Rochdale Park free dance fitness class
Weekly dance fitness class with a celebratory, fiesta-style format.
🤸Zumba
Wed, Jul 15 at 6pm
Dance Room (in Highbridge Park), Highbridge Park free zumba
Latin and international music-based Zumba aerobics class in a park dance room.
🤸MUTS-Jacob H Schiff Playground
Wed, Jul 15 at 6pm
Jacob H. Schiff Playground: Soccer-01 ,Jacob H. Schiff Playground: Softball-01 — Manhattan free pickup sports
NYC Parks mobile sports program with soccer and softball.
🤸outdoor yoga with agave haus
Wed, Jul 15 at 6:15pm
45-50 Pearson St, Long Island City, NY 11101, USA — LIC free outdoor yoga
Free outdoor yoga session hosted by Agave Haus.
🤸Belly Dance Classes by Samantha Diaz
Wed, Jul 15 at 6:30pm
Emmanuel Pierre-Antoine Dance Studio — New York, NY belly dance class
Belly dance class blending global styles, taught by Samantha Diaz.
🤸Everybody Tango!
Wed, Jul 15 at 6:30pm
Pier at W 125th & Marginal Streets — UWS free Argentine tango class / social dance
Free outdoor Argentine tango lessons and social dancing on a Hudson River pier.
🤸ROOTS ABOVE: GOLF AND GROUNDING
Wed, Jul 15 at 6:30pm
GOLFZON Social - Brooklyn NY, 15 Hoyt St, Brooklyn, NY 11201, USA — Downtown BK golf / wellness mashup
Indoor golf simulator session paired with a grounding wellness experience.
🤸Summer on the Hudson: Everybody Tango!
Wed, Jul 15 at 6:30pm
125th Street and Marginal Street (in West Harlem Piers), West Harlem Piers free Argentine tango / social dance
Strictly Tango NYC leads outdoor Argentine tango lessons and social dancing
🤸Summer on the Hudson: Yoga- Evening Salute to the Sun
Wed, Jul 15 at 6:30pm
Parkour Park (in Riverside Park South), Riverside Park South free yoga
Outdoor sunset yoga class led by Meg SantaMaria of Roadside Yogi
🤸Yoga- Evening Salute to the Sun
Wed, Jul 15 at 6:30pm
66th Street Plaza — UWS free yoga
Outdoor sunset yoga class along the Hudson, all levels welcome
🤸Open Level Yoga - Grand Army Plaza
Wed, Jul 15 at 6:30pm
Prospect Park Yoga — Park Slope yoga
60-minute open-level outdoor yoga class on the Long Meadow.
🤸Latin Dance Fitness
Wed, Jul 15 at 6:30pm
Sonia Sotomayor Community Center, NYC Park free dance fitness
Free salsa, bachata, and merengue dance fitness class at a community center.
🤸Indoor Pickleball Social
Wed, Jul 15 at 6:30pm
177 Myrtle Ave, Brooklyn, NY 11201, USA — Downtown BK pickup pickleball
Casual indoor pickleball social open to all skill levels.
🤸Zumba
Wed, Jul 15 at 6:30pm
Dance Room (in Thomas Jefferson Park), Thomas Jefferson Park free zumba
Free outdoor Zumba class mixing Latin and international dance fitness.
🤸Total Body Fitness
Wed, Jul 15 at 6:30pm
Indoor Pool (in Nostrand Playground), Nostrand Playground free low-impact fitness class
Low-impact cardio, strength, and balance class at a community rec center
🤸Founders Basketball New York City (July 2026)
Wed, Jul 15 at 7pm
Crown Heights — Crown Heights pickup basketball
Pickup basketball meetup for founders and entrepreneurs
🤸Absolute Beginners Workshop
Wed, Jul 15 at 7:30pm
Flamenco NYC flamenco dance class
Introductory flamenco workshop covering footwork, posture, and compás.
🤸Summer Sports Experience: Pickleball
Thu, Jul 16 at 7am
Greenbelt Nature Center (in Blood Root Valley), Blood Root Valley free pickleball clinic
Kids pickleball clinic with drills and live game play led by NYC Parks staff.
🤸Total Body Fitness
Thu, Jul 16 at 8am
Gymnasium (in St. John's Park), St. John's Park free fitness class
Free low-impact full-body fitness class in a park gymnasium.
🤸Morning Dance Classes at Jacob’s Pillow
Thu, Jul 16 at 9am
Jacob's Pillow — Becket dance class
Multi-style drop-in morning dance classes at Jacob's Pillow festival
🤸Session 1: Van Cortlandt Pool - Parent and Tots Learn to Swim (Class A
Thu, Jul 16 at 9am
VCPA Learning Garden (in Van Cortlandt Park), Van Cortlandt Park free swim lesson
Parent-accompanied swim intro class for toddlers ages 1.5–5.
🤸Experiencing Movement
Thu, Jul 16 at 10am
Movement Research movement workshop
Movement workshop led by choreographer Stacy Matthew Spence
🤸Summer Intensive Week 1 - In Person & Online
Thu, Jul 16 at 10am
Balance Arts Center — New York, NY Alexander Technique intensive
Weeklong Alexander Technique intensive with internationally renowned faculty
🤸Pantos Project Dance Summer Intensive
Thu, Jul 16 at 10am
Pantos Project Dance Studio — Waltham dance intensive
Advanced multi-style dance intensive blending commercial and concert dance
🤸Jersey City Cafe Walk ✦ Semicolon Cafe
Thu, Jul 16 at 10am
Semicolon Cafe, 77 Hudson St, Jersey City, NJ 07302, USA — Colgate Center walk club
Group morning walk ending at a Jersey City cafe
🤸Upper Montclair Cafe Walk ✦ Honey Brewed Cafe
Thu, Jul 16 at 10am
Honey Brewed Cafe, 150 Valley Rd, Montclair, NJ 07042, USA — Montclair, NJ walk club
Group morning walk ending at a Montclair neighborhood cafe
🤸Session 1: McCarren Pool - Parent and Tots Learn to Swim (Class A)
Thu, Jul 16 at 10am
Multi-Use Room C (in McCarren Park), McCarren Park free toddler swim class
Parent-accompanied water introduction class for toddlers ages 1.5–5
🤸Session 1: Astoria Pool - Children's Learn to Swim Level 2 (Class A)
Thu, Jul 16 at 10am
Hoyt Avenue North and 19th Street (in Astoria Park), Astoria Park free children's swim class
Two-week outdoor swim skills program for kids ages 6–17 at Astoria Pool
🤸Kids In Motion: Phil "Scooter" Rizzuto Park
Thu, Jul 16 at 10am
Ballfields (in Phil "Scooter" Rizzuto Park), Phil "Scooter" Rizzuto Park free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Session 1: Faber Pool - Children's Learn to Swim Level 2 (Class B)
Thu, Jul 16 at 10am
Outdoors at Faber Park Recreation Center (in Faber Pool and Park), Faber Pool and Park free children's swim class
Two-week outdoor swim skills class for kids ages 6–17, Level 2.
🤸Kids In Motions: Carl Schruz Park
Thu, Jul 16 at 10am
Carl Schurz Pickleball Court (in Carl Schurz Park), Carl Schurz Park free kids outdoor play program
NYC Parks-led drop-in outdoor play program for kids
🤸Kids in Motion: Willis Playground
Thu, Jul 16 at 10am
Play Area (in Willis Playground), Willis Playground free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids in Motion: Ben Abrams Playground
Thu, Jul 16 at 10am
Burke Bridge (in Bronx Park), Bronx Park free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids in Motion: Loreto Playground
Thu, Jul 16 at 10am
Loreto Playground free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids in Motion: St. James Playground
Thu, Jul 16 at 10am
Multi-Use Room (in St. James Park), St. James Park free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids in Motion: St. Mary's Park West
Thu, Jul 16 at 10am
St. Mary's PArk (in St. Mary's Park), St. Mary's Park free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids In Motion: Schmul
Thu, Jul 16 at 10am
Playground (in Schmul Park), Schmul Park free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids In Motion: Grover Cleveland Playground
Thu, Jul 16 at 10am
Play Area (in Grover Cleveland Playground), Grover Cleveland Playground free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸KIM: Rev. Dr. Maggie Howard
Thu, Jul 16 at 10am
Play Area (in Rev. Dr. Maggie Howard Playground), Rev. Dr. Maggie Howard Playground free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids in Motion: Columbus Park
Thu, Jul 16 at 10am
Columbus Park free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids In Motion: Hoover-Manton Playgrounds
Thu, Jul 16 at 10am
Open Area (in Hoover - Manton Playgrounds), Hoover - Manton Playgrounds free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids In Motion: Alley Springfield Playground
Thu, Jul 16 at 10am
Alley Pond Park free kids outdoor play program
NYC Parks-led drop-in outdoor play program for kids
🤸Kids In Motion: Addabbo Playground
Thu, Jul 16 at 10am
Addabbo Playground (in Tudor Park), Tudor Park free kids outdoor play program
NYC Parks-led drop-in outdoor play program for kids
🤸Kids In Motion: Bowne Playground
Thu, Jul 16 at 10am
Bowne Playground park house (in Bowne Playground), Bowne Playground free kids outdoor play program
NYC Parks-led drop-in kids activity program with games and sports
🤸Kids In Motion: Northern Playground
Thu, Jul 16 at 10am
Northern Blvd. and 94th Street (in Northern Playground), Northern Playground free kids outdoor play program
NYC Parks-led drop-in kids activity program with games and sports
🤸KIM: St. John's park
Thu, Jul 16 at 10am
Gymnasium (in St. John's Park), St. John's Park free kids outdoor play program
NYC Parks-led drop-in kids activity program with games and sports
🤸Session 1: Gottesman Pool - Parent and Tots Learn to Swim (Class A)
Thu, Jul 16 at 10am
Arsenal (in Central Park), Central Park free parent-tot swim class
Parent-accompanied learn-to-swim class for toddlers ages 1.5–5.
🤸KIM : Nostrand Playground
Thu, Jul 16 at 10am
Nostrand Playground, NYC Park free kids outdoor play program
NYC Parks-led drop-in kids activity program with games and sports
🤸Kids In Motion: Nautilus Playground
Thu, Jul 16 at 10am
Roy Wilkins Park - Entrance (in Roy Wilkins Recreation Center),Peformance Space (in Roy Wilkins Recr free kids outdoor play program
NYC Parks-led drop-in kids activity program with games and sports
🤸Kids In Motion: Lower Highland Playground
Thu, Jul 16 at 10am
Elton Street and Jamaica Avenue (in Highland Park), Highland Park free kids outdoor play program
NYC Parks-led drop-in kids activity program with games and sports
🤸Kids In Motion: Brookville Park
Thu, Jul 16 at 10am
Brookville Boulevard and 144 Avenue (in Brookville Park), Brookville Park free kids outdoor play program
NYC Parks-led drop-in kids activity program with games and sports
🤸Kids in Motion: Williamsbridge Oval Playground West
Thu, Jul 16 at 10am
Multi-Use Room (in Williamsbridge Oval), Williamsbridge Oval free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids In Motion: Torsney Playground
Thu, Jul 16 at 10am
Athletic Courts (in Torsney Playground), Torsney Playground free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids In Motion: Austin J. McDonald's Playground
Thu, Jul 16 at 10am
Austin J. McDonald Playground Fieldhouse (in Austin J. McDonald Playground), Austin J. McDonald Play free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids In Motion: Arrochar
Thu, Jul 16 at 10am
Play Area (in Arrochar Playground), Arrochar Playground free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids In Motion: Yellowstone Park
Thu, Jul 16 at 10am
Katzman Playground (in Yellowstone Park), Yellowstone Park free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids in Motion: Spuyten Duyvil Playground
Thu, Jul 16 at 10am
Play Area (in Spuyten Duyvil Playground), Spuyten Duyvil Playground free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids In Motion: De Matti Playground
Thu, Jul 16 at 10am
De Matti Playground (in De Matti Park), De Matti Park free kids outdoor play program
NYC Parks-led free drop-in kids activity program at a playground
🤸Kids in Motion: Hunts Point Playground
Thu, Jul 16 at 10am
Basketball Court (in Hunts Point Playground), Hunts Point Playground free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids in Motion: Metcalf Playground
Thu, Jul 16 at 10am
Entrance - Lafayette Avenue and Morrison Avenue (in Soundview Park), Soundview Park free kids outdoor play program
NYC Parks staff-led drop-in outdoor play for kids, no registration.
🤸Kids in Motion: Samuel Seabury Playground
Thu, Jul 16 at 10am
Samuel Seabury Playground free kids outdoor play program
NYC Parks staff-led drop-in outdoor play for kids, no registration.
🤸Kids in Motion: Anne Loftus Playground
Thu, Jul 16 at 10am
Margaret Corbin Circle (in Fort Tryon Park), Fort Tryon Park free kids outdoor play program
NYC Parks staff-led drop-in outdoor play for kids, no registration.
🤸Kids in Motion: Seward Park
Thu, Jul 16 at 10am
Entrance - East Broadway & Essex St (in Seward Park), Seward Park free kids outdoor play program
NYC Parks staff-led drop-in outdoor play for kids, no registration.
🤸Kids in Motion: Sol Lain Playground
Thu, Jul 16 at 10am
Sol Lain Playground (in Sol Lain Plgd), Sol Lain Plgd free kids outdoor play program
NYC Parks staff-led drop-in outdoor play for kids, no registration.
🤸Kids In Motion: Elmhurst Park
Thu, Jul 16 at 10am
Elmhurst Park Grand Avenue Entrance (in Elmhurst Park), Elmhurst Park free kids outdoor play program
NYC Parks staff-led drop-in outdoor play for kids, no registration.
🤸Kids In Motion: London Planetree Playground
Thu, Jul 16 at 10am
Play Area (in London Planetree Playground), London Planetree Playground free kids outdoor play program
NYC Parks staff-led drop-in outdoor play for kids, no registration.
🤸Summer Sport Experience: Basketball: Skills and Drills
Thu, Jul 16 at 10:30am
Brigadier General Charles Young Playground free youth sports skills clinic
NYC Parks drop-in basketball skills and drills clinic for youth
🤸Total Body Fitness
Thu, Jul 16 at 10:30am
Brooklyn Public Library - Park Slope, NYC Park free fitness class
Free low-impact cardio, strength, and balance fitness class
🤸Writing for Scenario/Writing for the love of dancing
Thu, Jul 16 at 11am
Movement Research writing and dance workshop
Workshop blending choreographic writing and dance led by Sara Shelton Mann
🤸Adult Hike - Reed’s Basket Willow Park
Thu, Jul 16 at 11am
Spring Street, NYC Park free hike
Guided adult hike through Reed's Basket Willow Park trails.
🤸Summer Sports Experience: Spuyten Duyvil "Hoops Harmony"
Thu, Jul 16 at 11am
Play Area (in Spuyten Duyvil Playground), Spuyten Duyvil Playground free youth basketball clinic
Age-grouped youth basketball clinic with drills and gameplay
🤸Session 1: Kosciuszko Pool - Children's Learn to Swim Level 2 (Class A
Thu, Jul 16 at 11am
Kosciuszko Pool free kids swim lessons
Two-week NYC Parks swim lessons for kids ages 6–17, lottery registration
🤸Session 1: Liberty Pool - Children's Learn to Swim Level 2 (Class B)
Thu, Jul 16 at 11am
Multi-Use Room A (in Detective Keith L Williams Park), Detective Keith L Williams Park free kids swim lessons
Two-week NYC Parks swim lessons for kids ages 6–17, lottery registration
🤸Session 1: Hamilton Fish Pool - Children's Learn to Swim Level 2 (Clas
Thu, Jul 16 at 11am
Dance Room (in Hamilton Fish Park), Hamilton Fish Park free kids swim lessons
Two-week NYC Parks swim lessons for kids ages 6–17, lottery registration
🤸Cardio Sculpt
Thu, Jul 16 at 11am
Queensbridge Park House (in Queensbridge Park), Queensbridge Park free cardio fitness class
Free outdoor functional cardio class in a public park.
🤸Session 1: Lyons Pool - Children's Learn to Swim Level 1 (Class B)
Thu, Jul 16 at 11am
Lyons Pool free children's swim lessons
Two-week beginner swim lessons for kids ages 6–17, lottery registration.
🤸Zoom Dance Classes for Older Adults
Thu, Jul 16 at 12pm
Zoom / Online! adaptive dance class
Online adapted dance classes for older adults across four formats
🤸Session 1: Fisher Pool - Children's Learn to Swim Level 2 (Class A)
Thu, Jul 16 at 12pm
Main Pool (in Fisher Pool), Fisher Pool free children's swim lessons
Two-week intermediate swim lessons for kids ages 6–17, lottery registration.
🤸Session 1: Crotona Pool - Children's Learn to Swim Level 2 (Class B)
Thu, Jul 16 at 12pm
Playground of the Stars (in Crotona Park), Crotona Park free children's swim lessons
Two-week intermediate swim lessons for kids ages 6–17, lottery registration.
🤸Remember the Time
Thu, Jul 16 at 1pm
Movement Research dance workshop
Movement workshop led by artist-choreographer Ogemdi Ude
🤸Functional Yoga
Thu, Jul 16 at 1pm
New York Public Library - Morningside Heights Branch, NYC Park free yoga
Chair-accessible yoga class focused on balance, strength, and flexibility.
🤸Strength In Motion
Thu, Jul 16 at 1pm
NYPL - Spuyten Duyvil, NYC Park free bodyweight strength training
All-levels bodyweight strength and mobility class, no equipment needed.
🤸Everywhere around the world. They’ll be dancing.
Thu, Jul 16 at 3:30pm
Movement Research dance workshop
Dance workshop by choreographer Moriah Evans
🤸Dance As If UCARE!! (New York)
Thu, Jul 16 at 4pm
1561 Bedford Ave — Crown Heights dance program
Youth-oriented dance and arts program focused on emotional resilience.
🤸SQUAT MOBILITY & STRENGTH WORKSHOP
Thu, Jul 16 at 4pm
Powerhouse Gym Long Island City — Queens, NY strength workshop
Hands-on workshop covering squat technique, mobility, and strength variations.
🤸Angling for a Fish
Thu, Jul 16 at 4pm
Marine Park: Gerritsen Creek — Brooklyn free fishing
Guided introductory fishing session at a Brooklyn tidal creek.
🤸Community Skate Night
Thu, Jul 16 at 4pm
Winthrop Playground (PS 92): Parkside Playground (PS 92) — Brooklyn free skating
Free open community skating night at a Brooklyn schoolyard playground.
🤸SharQui- The belly dance workout
Thu, Jul 16 at 6pm
Multi-Use Room C (in McCarren Park), McCarren Park free belly dance class
Beginner-friendly belly dance fitness class in a park room.
🤸Martials Classes at Bryant Park
Thu, Jul 16 at 6pm
Upper Terrace (in Bryant Park), Bryant Park free martial arts
Outdoor boxing, Muay Thai, and kickboxing combo class in Bryant Park.
🤸All-Ages Open Skate (skate)
Thu, Jul 16 at 6pm
Xanadu — Ridgewood roller skating
All-ages open roller skating session at Xanadu Roller Arts.
🤸July Full Proof Run Club
Thu, Jul 16 at 6pm
Willoughby, 43-08 25th Ave, Astoria, NY 11103, USA — Astoria free run club
Monthly run club meetup departing from a bar in Astoria.
🤸Zumba
Thu, Jul 16 at 6pm
Queens Public Library - Corona, NYC Park free zumba
Latin and international music-based aerobic dance fitness class.
🤸Low Impact Bodyweight Circuit Training
Thu, Jul 16 at 6pm
Hoyt Avenue North and 19th Street (in Astoria Park), Astoria Park free circuit training class
Beginner-friendly low-impact bodyweight circuit class in Astoria Park
🤸Slow Flow Yoga
Thu, Jul 16 at 6pm
Dance Room (in Hamilton Fish Park), Hamilton Fish Park free yoga
Breath-linked slow flow yoga class open to all levels.
🤸Gentle Yoga
Thu, Jul 16 at 6pm
Queens Public Library - Bayside, NYC Park free yoga class
Therapeutic gentle yoga class ending with guided relaxation
🤸Cardio Circuit Blast
Thu, Jul 16 at 6pm
Dance Room (in Thomas Jefferson Park), Thomas Jefferson Park free HIIT class
High-intensity full-body bodyweight circuit class, all levels welcome
🤸Midtown Fit
Thu, Jul 16 at 6pm
Herald Square free outdoor workout
Free summer outdoor high-energy fitness class at Herald Square.
🤸Level Up Bodyweight Circuit Training
Thu, Jul 16 at 6pm
Basketball Court (in Bill Brown Playground), Bill Brown Playground free circuit training
45-minute outdoor bodyweight circuit class on a playground basketball court.
🤸Cardio Sculpt
Thu, Jul 16 at 6pm
Queens Public Library - Sunnyside, NYC Park free cardio class
Functional cardio sculpt class using bodyweight movement
🤸1 Mile Fun Run
Thu, Jul 16 at 6pm
Forest Park: Forest Park Drive (Race) — Queens free fun run
Free 1-mile community fun run through a Queens park.
🤸Summer on the Hudson: Sunset Yoga
Thu, Jul 16 at 6:30pm
102nd Street Field House (in Riverside Park), Riverside Park free yoga
Multi-level outdoor sunset yoga practice along the Hudson River.
🤸Sunset Yoga
Thu, Jul 16 at 6:30pm
W 145th Street Lawn — UWS free yoga
Multi-level outdoor yoga class at sunset on the Hudson.
🤸Open Level Yoga - Lincoln Road
Thu, Jul 16 at 6:30pm
Prospect Park Yoga — Park Slope yoga
60-minute open-level outdoor yoga class near the Concert Grove lake lawn.
🤸Body-boost Circuit Training
Thu, Jul 16 at 6:30pm
Brooklyn Public Library - Ulmer Park, NYC Park free circuit training
Free bodyweight circuit class with cardio and strength exercises.
🤸Full Body Circuit Training
Thu, Jul 16 at 6:30pm
Dance Room (in Chelsea Recreation Center), Chelsea Recreation Center free circuit training
Resistance and bodyweight full-body circuit class at a rec center.
🤸NYRR Open Run: Flushing Meadows Corona Park
Thu, Jul 16 at 6:45pm
Unisphere (in Flushing Meadows Corona Park),Flushing Meadows Corona Park, Flushing Meadows Corona Pa free run club
Free weekly 5K community run around Flushing Meadows Corona Park.
🤸Rooted & Rising: Trust & Living in the Present
Thu, Jul 16 at 7pm
148 Grand St — Brooklyn, NY run club / somatic walk
2-hour donation-based movement experience blending running, walking, and presence.
🤸Zumba under the Stars W/Lisa G Rockazumbaway
Thu, Jul 16 at 7pm
Boardwalk at Beach 60th Street (in Rockaway Beach and Boardwalk), Rockaway Beach and Boardwalk free zumba
Outdoor Zumba class on the Rockaway boardwalk with Latin, African, and line dance.
🤸Yoga in the Park
Thu, Jul 16 at 7pm
VCPA Learning Garden (in Van Cortlandt Park), Van Cortlandt Park free yoga
Outdoor Vinyasa yoga class for all levels in Van Cortlandt Park.
🤸Bootcamp
Thu, Jul 16 at 7pm
Greenbelt Nature Center (in Blood Root Valley), Blood Root Valley free bootcamp
Low-impact outdoor bootcamp with cardio, strength, and balance exercises.
🤸Dance Fitness
Thu, Jul 16 at 7pm
Indoor Pool (in Nostrand Playground), Nostrand Playground free dance fitness
Dance and aerobics fusion fitness class set to music.
🤸Zumba under the Stars with Lisa G aka Zumbaway
Thu, Jul 16 at 7pm
Rockaway Beach Boardwalk: Hockey-01 — Queens free Zumba
Outdoor Zumba class on Rockaway Beach Boardwalk led by instructor Lisa G.
🤸Authentic Movement Session
Thu, Jul 16 at 7:30pm
Held Space — Brooklyn, NY somatic movement
Witness-anchored improvisational movement meditation session
🤸Virtual Zumba
Thu, Jul 16 at 7:30pm
Virtual/Online Events, NYC Park free zumba
Virtual Zumba class via Zoom, Latin-inspired dance fitness.
🤸Summer Sports Experience: Pickleball
Fri, Jul 17 at 7am
Greenbelt Nature Center (in Blood Root Valley), Blood Root Valley free pickleball instruction
Free pickleball clinics with drills and live play, led by NYC Parks staff.
🤸Line Dance Fitness
Fri, Jul 17 at 8am
Multipurpose Room (in Betsy Head Park), Betsy Head Park free line dance class
Free low-impact group line dance fitness class in a park facility.
🤸Open Level Yoga - Ocean Parkway
Fri, Jul 17 at 8:15am
Prospect Park Yoga — Park Slope yoga
60-minute open-level outdoor yoga class in Prospect Park
🤸Morning Dance Classes at Jacob’s Pillow
Fri, Jul 17 at 9am
Jacob's Pillow — Becket dance class series
All-levels morning dance classes at legendary Jacob's Pillow festival grounds
🤸TechWalk | NYC, 7/17
Fri, Jul 17 at 9am
Central Park, New York, NY, USA — Manhattan free walk / networking
Morning walk in Central Park for tech professionals.
🤸Zumba Gold®
Fri, Jul 17 at 9am
Dance Room (in Constance Baker Motley Recreation Center), Constance Baker Motley Recreation Center free zumba
Low-impact Zumba Gold® class with Latin and international music
🤸Session 1: Astoria Pool - Children's Learn to Swim Level 1 (Class A)
Fri, Jul 17 at 9am
Hoyt Avenue North and 19th Street (in Astoria Park), Astoria Park free swim lessons
Free two-week outdoor children's swim lessons at Astoria Pool
🤸Cardio Sculpt
Fri, Jul 17 at 9am
Athletic Courts (in Torsney Playground), Torsney Playground free cardio class
Outdoor functional cardio sculpt class on athletic courts
🤸Experiencing Movement
Fri, Jul 17 at 10am
Movement Research movement workshop
Movement workshop led by instructor Stacy Matthew Spence
🤸MODERNISH Technique with Brad Beakes
Fri, Jul 17 at 10am
Taylor Dance West modern dance class
Modern dance class blending Humphrey/Limón technique with contemporary floorwork
🤸Zoom Dance Classes for Older Adults
Fri, Jul 17 at 10am
Zoom / Online! adapted dance class / online
Online adapted dance and fitness classes for older adults via Zoom
🤸Running Group
Fri, Jul 17 at 10am
VCPA Learning Garden (in Van Cortlandt Park), Van Cortlandt Park free run club
Beginner-friendly run/walk interval program in Van Cortlandt Park
🤸Session 1: Crotona Pool - Children's Learn to Swim Level 1 (Class A)
Fri, Jul 17 at 10am
Playground of the Stars (in Crotona Park), Crotona Park free children's swim class
Two-week outdoor swim lessons for kids ages 6–17, taught by aquatic specialists
🤸Session 1: Parent & Tots Learn to Swim Liberty Pool (Class A)
Fri, Jul 17 at 10am
Multi-Use Room A (in Detective Keith L Williams Park), Detective Keith L Williams Park free parent-tot swim class
Parent-accompanied swim lessons for toddlers ages 1.5–5, lottery registration
🤸Kids In Motion: Faber
Fri, Jul 17 at 10am
Outdoors at Faber Park Recreation Center (in Faber Pool and Park), Faber Pool and Park free kids outdoor play program
NYC Parks-led drop-in outdoor play program for kids
🤸Kids In Motion: Northern Playground
Fri, Jul 17 at 10am
Northern Blvd. and 94th Street (in Northern Playground), Northern Playground free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids In Motion: Arrochar
Fri, Jul 17 at 10am
Play Area (in Arrochar Playground), Arrochar Playground free kids outdoor play program
NYC Parks-led drop-in outdoor play program for kids
🤸Kids In Motion: P.S. 55
Fri, Jul 17 at 10am
P.S. 55 (in Lieutenant John H. Martinson Playground), Lieutenant John H. Martinson Playground free kids outdoor play program
NYC Parks-led drop-in outdoor play program for kids
🤸KIM : Nostrand Playground
Fri, Jul 17 at 10am
Nostrand Playground, NYC Park free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids In Motion: Brookville Park
Fri, Jul 17 at 10am
Brookville Boulevard and 144 Avenue (in Brookville Park), Brookville Park free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids in Motion: Hunts Point Playground
Fri, Jul 17 at 10am
Basketball Court (in Hunts Point Playground), Hunts Point Playground free kids outdoor play program
NYC Parks-led drop-in kids activity program at a playground
🤸Kids in Motion: Spuyten Duyvil Playground
Fri, Jul 17 at 10am
Play Area (in Spuyten Duyvil Playground), Spuyten Duyvil Playground free kids outdoor play program
NYC Parks-led drop-in kids activity program at a playground
🤸Kids in Motion: Sol Lain Playground
Fri, Jul 17 at 10am
Sol Lain Playground (in Sol Lain Plgd), Sol Lain Plgd free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids In Motion: Torsney Playground
Fri, Jul 17 at 10am
Athletic Courts (in Torsney Playground), Torsney Playground free kids outdoor play program
NYC Parks-led drop-in kids activity program at a playground
🤸Kids in Motion: Columbus Park
Fri, Jul 17 at 10am
Columbus Park free kids outdoor play program
NYC Parks-led drop-in kids activity program at a playground
🤸Kids In Motion: Phil "Scooter" Rizzuto Park
Fri, Jul 17 at 10am
Ballfields (in Phil "Scooter" Rizzuto Park), Phil "Scooter" Rizzuto Park free kids outdoor play program
NYC Parks-led drop-in outdoor play program for kids
🤸Kids In Motion: De Matti Playground
Fri, Jul 17 at 10am
De Matti Playground (in De Matti Park), De Matti Park free kids outdoor play program
NYC Parks-led drop-in outdoor play program for kids
🤸Kids In Motion: The Big Park
Fri, Jul 17 at 10am
Entrance - Continental Place and Grandview Avenue (in The Big Park), The Big Park free kids outdoor play program
NYC Parks-led drop-in outdoor play program for kids
🤸Kids in Motion: Metcalf Playground
Fri, Jul 17 at 10am
Entrance - Lafayette Avenue and Morrison Avenue (in Soundview Park), Soundview Park free kids outdoor play program
NYC Parks-led drop-in kids activity program with games and sports
🤸Low Impact Dance Fitness
Fri, Jul 17 at 10am
Multi-Use Room (in Williamsbridge Oval), Williamsbridge Oval free dance fitness class
Free low-impact cardio dance fitness class at a public park facility
🤸KIM: St. John's park
Fri, Jul 17 at 10am
Gymnasium (in St. John's Park), St. John's Park free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids In Motion: Lower Highland Playground
Fri, Jul 17 at 10am
Elton Street and Jamaica Avenue (in Highland Park), Highland Park free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids In Motion: Nautilus Playground
Fri, Jul 17 at 10am
Roy Wilkins Park - Entrance (in Roy Wilkins Recreation Center),Peformance Space (in Roy Wilkins Recr free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids In Motion: Bowne Playground
Fri, Jul 17 at 10am
Bowne Playground park house (in Bowne Playground), Bowne Playground free kids outdoor play program
NYC Parks-led free drop-in outdoor play program for kids
🤸Kids in Motion: Williamsbridge Oval Playground West
Fri, Jul 17 at 10am
Multi-Use Room (in Williamsbridge Oval), Williamsbridge Oval free kids outdoor play program
NYC Parks-led drop-in kids activity program at a playground
🤸Kids in Motion: St. Mary's Park West
Fri, Jul 17 at 10am
St. Mary's PArk (in St. Mary's Park), St. Mary's Park free kids outdoor play program
NYC Parks-led drop-in kids activity program at a playground
🤸Kids in Motion: Loreto Playground
Fri, Jul 17 at 10am
Loreto Playground free kids outdoor play program
NYC Parks-led drop-in kids activity program at a playground
🤸Kids in Motion: Willis Playground
Fri, Jul 17 at 10am
Play Area (in Willis Playground), Willis Playground free kids outdoor play program
NYC Parks-led drop-in kids activity program at a playground
🤸Kids in Motion: Ben Abrams Playground
Fri, Jul 17 at 10am
Burke Bridge (in Bronx Park), Bronx Park free kids outdoor play program
NYC Parks-led drop-in kids activity program at a playground
🤸Kids In Motion: Grover Cleveland Playground
Fri, Jul 17 at 10am
Play Area (in Grover Cleveland Playground), Grover Cleveland Playground free kids outdoor play program
NYC Parks-led drop-in kids activity program at a playground
🤸Kids In Motion: Alley Springfield Playground
Fri, Jul 17 at 10am
Alley Pond Park free kids outdoor play program
NYC Parks-led drop-in kids playground program with sports and games
🤸Kids In Motion: Hoover-Manton Playgrounds
Fri, Jul 17 at 10am
Open Area (in Hoover - Manton Playgrounds), Hoover - Manton Playgrounds free kids outdoor play program
NYC Parks-led drop-in outdoor play program for kids
🤸Kids In Motion: Austin J. McDonald's Playground
Fri, Jul 17 at 10am
Austin J. McDonald Playground Fieldhouse (in Austin J. McDonald Playground), Austin J. McDonald Play free kids outdoor play program
NYC Parks-led drop-in outdoor play program for kids
🤸Kids In Motion: Schmul
Fri, Jul 17 at 10am
Playground (in Schmul Park), Schmul Park free kids outdoor play program
NYC Parks-led drop-in outdoor play program for kids
🤸Kids In Motion: Addabbo Playground
Fri, Jul 17 at 10am
Addabbo Playground (in Tudor Park), Tudor Park free kids outdoor play program
NYC Parks-led drop-in kids activity program with games and sports
🤸Session 1: Faber Pool - Children's Learn to Swim Level 1 (Class B)
Fri, Jul 17 at 10am
Outdoors at Faber Park Recreation Center (in Faber Pool and Park), Faber Pool and Park free swim lessons
Two-week outdoor swim lessons for kids ages 6–17, lottery registration
🤸Kids in Motion: Samuel Seabury Playground
Fri, Jul 17 at 10am
Samuel Seabury Playground free kids outdoor play program
NYC Parks-led drop-in kids activity program with games and sports
🤸Kids In Motion: Levy
Fri, Jul 17 at 10am
Play Area (in Levy Playground), Levy Playground free kids outdoor play program
NYC Parks-led drop-in outdoor play program for kids
🤸Kids in Motion: Anne Loftus Playground
Fri, Jul 17 at 10am
Margaret Corbin Circle (in Fort Tryon Park), Fort Tryon Park free kids outdoor play program
NYC Parks-led drop-in kids activity program with games and sports
🤸Kids in Motion: Seward Park
Fri, Jul 17 at 10am
Entrance - East Broadway & Essex St (in Seward Park), Seward Park free kids outdoor play program
NYC Parks-led drop-in kids activity program with games and sports
🤸Kids In Motion: Carl Schruz Park
Fri, Jul 17 at 10am
Carl Schurz Pickleball Court (in Carl Schurz Park), Carl Schurz Park free kids outdoor play program
NYC Parks-led drop-in kids playground program with sports and games
🤸Kids in Motion: St. James Playground
Fri, Jul 17 at 10am
Multi-Use Room (in St. James Park), St. James Park free kids outdoor play program
NYC Parks-led drop-in kids playground program with sports and games
🤸Kids In Motion: London Planetree Playground
Fri, Jul 17 at 10am
Play Area (in London Planetree Playground), London Planetree Playground free kids outdoor play program
NYC Parks-led drop-in kids activity program with games and sports
🤸Queens Recreation Summer Sports Experience
Fri, Jul 17 at 10am
Play Area, NYC Park free multi-sport youth program
Free drop-in youth sports instruction and games program in Queens
🤸Kids In Motion: Elmhurst Park
Fri, Jul 17 at 10am
Elmhurst Park Grand Avenue Entrance (in Elmhurst Park), Elmhurst Park free kids outdoor play program
NYC Parks-led drop-in kids activity program with games and sports
🤸Kids In Motion: Yellowstone Park
Fri, Jul 17 at 10am
Katzman Playground (in Yellowstone Park), Yellowstone Park free kids activity program
Drop-in NYC Parks program with sports, games, and fitness for kids
🤸KIM: Rev. Dr. Maggie Howard
Fri, Jul 17 at 10am
Play Area (in Rev. Dr. Maggie Howard Playground), Rev. Dr. Maggie Howard Playground free kids activity program
Drop-in NYC Parks program with sports, games, and water play for kids
🤸Summer Sport Experience: Basketball: Skills and Drills
Fri, Jul 17 at 10:30am
Brigadier General Charles Young Playground free youth basketball skills clinic
NYC Parks drop-in youth basketball skills and drills instructional session
🤸Total Body Fitness
Fri, Jul 17 at 10:30am
Tilden Senior Center, NYC Park free senior fitness class
Low-impact cardio, strength, and balance class for seniors at a senior center
🤸Chair Yoga at Ethical Culture
Fri, Jul 17 at 11am
New York Society for Ethical Culture — UWS chair yoga
Beginner-friendly chair yoga class led by instructor Sara Jane.
🤸Writing for Scenario/Writing for the love of dancing
Fri, Jul 17 at 11am
Movement Research dance writing workshop
Workshop on writing for dance scenarios led by Sara Shelton Mann
🤸BE BOLDER: Senior Ballet Programming
Fri, Jul 17 at 11am
Multi-Use Room (in Williamsbridge Oval), Williamsbridge Oval free senior ballet class
Ballet class for adults 50+ with live music, co-presented by the Misty Copeland Foundation
🤸Summer Sports Experience: Ben Abrams Playground "Flag Football Titans"
Fri, Jul 17 at 11am
Burke Bridge (in Bronx Park), Bronx Park free youth flag football program
NYC Parks youth flag football drills and games for ages 8–14
🤸Session 1: Fisher Pool - Parent and Tots Learn to Swim (Class A)
Fri, Jul 17 at 11am
Main Pool (in Fisher Pool), Fisher Pool free toddler swim lesson
Parent-accompanied learn-to-swim class for toddlers ages 1.5–5 at a public pool
🤸Session 1: Kosciuszko Pool - Children's Learn to Swim Level 1 (Class C
Fri, Jul 17 at 11am
Kosciuszko Pool free swim lesson
Two-week children's swim instruction for ages 6–17, lottery registration required.
🤸Session 1: Hamilton Fish Pool - Children's Learn to Swim Level 1 (Clas
Fri, Jul 17 at 11am
Dance Room (in Hamilton Fish Park), Hamilton Fish Park free swim lesson
Two-week children's swim instruction for ages 6–17, lottery registration required.
🤸Custom Adv. Archery Nature Exploration
Fri, Jul 17 at 11am
Willowbrook Park: Archery Field — Staten Island free archery
Free archery and nature exploration session at a dedicated park archery field.
🤸NYC Parks Pop -Up Flag Football
Fri, Jul 17 at 11am
Bronx Park: Bronx Park ,Bronx Park: Sid Jacob-Softball-01 — Bronx free flag football
NYC Parks drop-in flag football pickup game in the Bronx.
🤸Session 1: Liberty Pool - Children's Learn to Swim Level 1 (Class B)
Fri, Jul 17 at 12pm
Multi-Use Room A (in Detective Keith L Williams Park), Detective Keith L Williams Park free swim lesson
Two-week children's swim instruction for ages 6–17, lottery registration required.
🤸Session 1: Lyons Pool - Children's Learn to Swim Level 2 (Class A)
Fri, Jul 17 at 1pm
Lyons Pool free swim lesson
Two-week Level 2 children's swim instruction for ages 6–17, lottery required.
🤸Session 1: McCarren Pool - Children's Learn to Swim Level 1 (Class E)
Fri, Jul 17 at 1pm
Multi-Use Room C (in McCarren Park), McCarren Park free swim lesson
Two-week children's swim instruction for ages 6–17, lottery registration required.
🤸Juggling in Greeley Square Park
Fri, Jul 17 at 2pm
Greeley Square Park free juggling / circus arts
Daily drop-in juggling instruction with an expert; all levels welcome, equipment provided.
🤸Everywhere around the world. They’ll be dancing.
Fri, Jul 17 at 3:30pm
Movement Research movement workshop
Movement workshop with choreographer Moriah Evans
🤸Summer Sports Experience: Basketball Seasonal Clinics at McDonald's Pl
Fri, Jul 17 at 3:30pm
Austin J. McDonald Playground Fieldhouse (in Austin J. McDonald Playground), Austin J. McDonald Play free basketball clinic
NYC Parks-led youth basketball clinic with drills and live game play
🤸Open Level Breakdance & Injury Management for Dancers at Modega Studio
Fri, Jul 17 at 4pm
Modega Studio — LIC breakdance class
Free open-level breakdance class plus injury management workshop, Queensboro Dance Festival
🤸Weekend Warm-Up (skate)
Fri, Jul 17 at 4pm
Xanadu — Ridgewood roller skating
Afternoon warm-up skate session at Ridgewood's Xanadu rink.
🤸HAESKN Pilates: Sculpt + Flow
Fri, Jul 17 at 5:30pm
Haus of K, 345 Adams St, Brooklyn, NY 11201, USA — Downtown BK pilates
Boutique pilates sculpt and flow class at Haus of K.
🤸Evening All Levels Kemetic Yoga
Fri, Jul 17 at 6pm
Prospect Park Boathouse — Brooklyn, NY yoga
Egyptian-rooted Kemetic slow-flow yoga class at a historic boathouse.
🤸Summer on the Hudson: Harlem Moves with Limón Dance Company
Fri, Jul 17 at 6pm
125th Street and Marginal Street (in West Harlem Piers), West Harlem Piers free dance class
Limón Dance Company teaches their technique outdoors with live musical accompaniment
🤸¡Baila Bachata! Dance Class & Happy Hour
Fri, Jul 17 at 6pm
SOB's — Hudson Square bachata dance class
Bimonthly bachata class and happy hour at SOB's Latin club
🤸Cardio Circuit Blast
Fri, Jul 17 at 6pm
Dance Room (in Highbridge Park), Highbridge Park free cardio circuit class
High-intensity all-levels bodyweight cardio circuit class in a park fieldhouse
🤸RISE UP Circuit Training
Fri, Jul 17 at 6pm
NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, NYC Park free circuit training
Free bodyweight circuit training class in East Harlem
🤸Wheel Fun Rentals Celebrates America's 250th with Patriotic LED Bike R
Fri, Jul 17 at 8pm
Meadow Lake North (in Flushing Meadows Corona Park),Sand Lane and Father Capadanno Boulevard (in Fra free bike ride
LED-lit patriotic Surrey bike rentals marking America's 250th anniversary
home · browse all · about
Copied!