📚Book Launch Party: Twenty Minutes Is the New Hour by Fran Hauser
Wed, Sep 23 at 6pm
The George, 37 N Mountain Ave #2317, Montclair, NJ 07042, USA
learning
Book launch party for Fran Hauser's 'Twenty Minutes Is the New Hour' at The George, $30, one-time event with the author present.
📚Somatic Experiencing® for Complex Trauma: What SE is and what it looks
Wed, Sep 23 at 6pm
96 Park St, Montclair, NJ 07042, USA
learning
Introductory talk on Somatic Experiencing trauma therapy aimed at clinicians, held at 96 Park St Montclair, $15 — niche professional education on a specific body-based treatment modality.
🤸Move + Thrive Fitness & Wellness Experience
Sat, Sep 19 at 11am
Char Fitness Club, 8 Hartley St Unit A+B, Montclair, NJ 07042, USA
movement
Multi-format fitness and wellness sampler at Char Fitness Club in Montclair, $38, covering multiple movement modalities in one session — wildcard pick for the health-curious who want to try before committing to a single discipline.