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Dynamic Stretching
Thu, Jun 25 at 1pm
NYPL - Spuyten Duyvil, NYC Park
FREE
movement
Yoga-inspired dynamic stretching class accessible to non-yogis
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🤸 Dynamic Stretching
Thu, Jun 18 at 1pm
NYPL - Spuyten Duyvil, NYC Park
Beginner-friendly guided stretching class with yoga-inspired poses and full-body holds.
🤸 Dynamic Stretching
Thu, Jun 11 at 1pm
NYPL - Spuyten Duyvil, NYC Park
Beginner-friendly dynamic stretching class with yoga-inspired flows and longer holds.
🤸 Outdoor Yoga
Thu, Jun 11 at 11am
La Plaza Cultural, East Village
Free all-levels outdoor yoga class in a community garden park
🤸 Alignment Yoga
Thu, Jun 18 at 1pm
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Chair-accessible alignment yoga class held inside a public library branch.
🤸 Alignment Yoga
Thu, Jun 25 at 1pm
New York Public Library - Morningside Heights Branch, NYC Park
Chair-assisted alignment yoga class open to all experience levels
🤸 Alignment Yoga
Thu, Jun 11 at 1pm
New York Public Library - Morningside Heights Branch, NYC Park
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