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🤸
Interval Walking Sessions
Wed, Nov 18 at 9am
Athletic Courts (in Torsney Playground), Torsney Playground
FREE movement
Outdoor interval walking class with bodyweight exercises and stretching.
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🤸 Interval Walking Sessions
Fri, Nov 20 at 9am
Athletic Courts (in Torsney Playground), Torsney Playground
Interval walking class with bodyweight exercises and stretching
🤸 Interval Walking Sessions
Mon, Nov 23 at 9am
Athletic Courts (in Torsney Playground), Torsney Playground
Interval walking class with bodyweight strength segments.
🤸 Interval Walking Sessions
Mon, Nov 16 at 9am
Athletic Courts (in Torsney Playground), Torsney Playground
Interval walking class mixing brisk, slow, and bodyweight segments.
🤸 Bodyweight Interval Training
Mon, Nov 23 at 6pm
Multi-Use Room C (in McCarren Park), McCarren Park
Low-impact interval class combining cardio and bodyweight strength.
🤸 Step Aerobics
Wed, Nov 18 at 11am
New Settlement Community Center, NYC Park
Cardio class using a raised step platform, first come first served.
🤸 Forest Fitness
Sat, Nov 21 at 8:30am
Margaret Corbin Circle (in Fort Tryon Park), Fort Tryon Park
Outdoor fitness combining staircase climbs, stretching, and tree identification.