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Alexander Technique
Wed, Apr 22 at 2:15pm
Movement Research
learning
Alexander Technique posture and movement class with Rachel Bernsen.
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📚 Alexander Technique Group Class - In Person
Tue, Apr 21 at 7pm
Balance Arts Center, New York, NY
Weekly Alexander Technique class teaching posture and body awareness principles.
📚 Athletic Body Control
Tue, Apr 14 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight training combining calisthenics, plyometrics, and natural movement patterns.
📚 Athletic Body Control
Thu, Apr 16 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight training combining calisthenics, plyometrics, and kinetic movement.
📚 Athletic Body Control
Thu, Apr 23 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight training combining calisthenics, plyometrics, and kinetic movement.
📚 Athletic Body Control
Tue, Apr 21 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight training class combining calisthenics, plyometrics, and natural movement patterns.