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Dynamic Stretching
Thu, Apr 23 at 1pm
NYPL - Spuyten Duyvil, NYC Park
FREE learning
Guided stretching class with dynamic movement and longer holds.
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📚 Dynamic Stretching
Thu, Apr 16 at 1pm
NYPL - Spuyten Duyvil, NYC Park
Dynamic stretching meditation class combining flowing movements and longer holds.
📚 Alignment Yoga
Thu, Apr 16 at 1pm
New York Public Library - Morningside Heights Branch, NYC Park
Chair-based alignment yoga focusing on balance, strength, and flexibility.
📚 Alignment Yoga
Thu, Apr 23 at 1pm
New York Public Library - Morningside Heights Branch, NYC Park
Chair-based alignment yoga focusing on strength and flexibility.
📚 Chair Yoga
Mon, Apr 20 at 6:30pm
Bartow Community Center - Room 31, NYC Park
Gentle chair yoga with stretching, breathing, and light strengthening exercises.
📚 Chair Yoga
Mon, Apr 13 at 6:30pm
Bartow Community Center - Room 31, NYC Park
Gentle chair yoga with stretching, breathing, and light strengthening.
📚 Yoga
Mon, Apr 20 at 11am
Brooklyn Public Library- Gerritsen Beach, NYC Park
Mid-intensity vinyasa yoga with modifications for all fitness levels.