Athletic Body Control — what's on nyc

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Athletic Body Control

Thu, Apr 30 at 11:30am

Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House

FREE movement

Bodyweight training class combining calisthenics, plyometrics, and kinetic movement

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🤸 Athletic Body Control

Thu, Apr 23 at 11:30am

Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House

Bodyweight class combining calisthenics, plyometrics, and kinetic movement training

🤸 Athletic Body Control

Tue, Apr 21 at 11:30am

Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House

Bodyweight-only class combining calisthenics, plyometrics, and kinetic training.

🤸 Athletic Body Control

Tue, Apr 28 at 11:30am

Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House

Bodyweight class combining calisthenics, plyometrics, and kinetic movement training.

🤸 Bodyweight Circuit Training

Tue, Apr 21 at 6:15pm

Dance Room (in Highbridge Park), Highbridge Park

Functional bodyweight circuit class, timed rounds, all levels

🤸 Bodyweight Circuit Training

Tue, Apr 28 at 6:15pm

Dance Room (in Highbridge Park), Highbridge Park

No-equipment bodyweight circuit class focused on functional movement.

🤸 Bodyweight Circuit Training

Sat, Apr 25 at 10am

Pier 35 (in East River Waterfront Esplanade), East River Waterfront Esplanade

Free outdoor bodyweight circuit class on the East River waterfront.