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🤸
Athletic Body Control
Thu, May 7 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
FREE movement
Bodyweight calisthenics and plyometrics class focused on primal movement patterns.
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🤸 Athletic Body Control
Thu, Apr 30 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight training class combining calisthenics, plyometrics, and kinetic movement
🤸 Athletic Body Control
Tue, Apr 28 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight class combining calisthenics, plyometrics, and kinetic movement training.
🤸 Athletic Body Control
Tue, May 5 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight class combining calisthenics, plyometrics, and kinetic movement training
🤸 Bodyweight Circuit Training
Tue, May 5 at 6:15pm
Dance Room (in Highbridge Park), Highbridge Park
No-equipment bodyweight circuit class focusing on functional movement.
🤸 Bodyweight Circuit Training
Tue, Apr 28 at 6:15pm
Dance Room (in Highbridge Park), Highbridge Park
No-equipment bodyweight circuit class focused on functional movement.
🤸 Bodyweight Circuit Training
Sat, May 2 at 10am
Pier 35 (in East River Waterfront Esplanade), East River Waterfront Esplanade
Free all-levels bodyweight circuit class outdoors on the East River waterfront.
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