STRONG Nation® — what's on nyc

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STRONG Nation®

Sat, May 9 at 1pm

Dance Room (in Constance Baker Motley Recreation Center), Constance Baker Motley Recreation Center

FREE movement

Music-synced HIIT and cardio class combining plyometrics and strength moves.

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🤸 STRONG Nation®

Sat, May 16 at 1pm

Dance Room (in Constance Baker Motley Recreation Center), Constance Baker Motley Recreation Center

Music-synced cardio and strength training group fitness class

🤸 STRONG Nation®

Sat, May 2 at 1pm

Dance Room (in Constance Baker Motley Recreation Center), Constance Baker Motley Recreation Center

Music-driven cardio and strength training class at a rec center

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Sat, May 9 at 10:30am

Rock Climbing Wall Room (in Gertrude Ederle Recreation Center), Gertrude Ederle Recreation Center

Music-synced HIIT class combining bodyweight, cardio, and plyometric training.

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Sat, May 16 at 10:30am

Rock Climbing Wall Room (in Gertrude Ederle Recreation Center), Gertrude Ederle Recreation Center

Music-synced HIIT class combining cardio, plyometrics, and muscle conditioning.

🤸 STRONG Nation®

Sat, May 2 at 10:30am

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Music-synced HIIT class combining cardio, plyometrics, and muscle conditioning.

🤸 Beatblend Dance Fitness

Sat, May 16 at 10am

St. Albans Congregational Church Robert Ross Johnson Family Life Center, NYC Park

Dance fitness class rooted in African diaspora rhythms and traditions.