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🤸
Athletic Body Control
Tue, May 12 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
FREE movement
Bodyweight class combining calisthenics, plyometrics, and kinetic movement training.
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🤸 Athletic Body Control
Thu, May 14 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight training class combining calisthenics, plyometrics, and kinetic movement.
🤸 Athletic Body Control
Tue, May 5 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight class combining calisthenics, plyometrics, and kinetic movement training
🤸 Athletic Body Control
Thu, May 7 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight calisthenics and plyometrics class focused on primal movement patterns.
🤸 Bodyweight Circuit Training
Tue, May 12 at 6:15pm
Dance Room (in Highbridge Park), Highbridge Park
Functional bodyweight circuit training class, all fitness levels welcome.
🤸 Bodyweight Circuit Training
Tue, May 5 at 6:15pm
Dance Room (in Highbridge Park), Highbridge Park
No-equipment bodyweight circuit class focusing on functional movement.
🤸 Bodyweight Circuit Training
Sat, May 16 at 10am
Pier 35 (in East River Waterfront Esplanade), East River Waterfront Esplanade
Outdoor bodyweight circuit class on the East River waterfront.
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