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🤸
Athletic Body Control
Thu, Jun 11 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
FREE movement
Bodyweight class combining calisthenics, plyometrics, and kinetic movement training.
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🤸 Athletic Body Control
Thu, Jun 4 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight class combining calisthenics, plyometrics, and primal movement training
🤸 Athletic Body Control
Tue, Jun 9 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight calisthenics and plyometrics class focused on functional athletic movement.
🤸 Athletic Body Control
Tue, Jun 2 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight class combining calisthenics, plyometrics, and kinetic movement training
🤸 Athletic Body Control
Thu, May 28 at 11:30am
Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House
Bodyweight fitness class mixing calisthenics, plyometrics, and kinetic movement
🤸 Bodyweight Circuit Training
Tue, Jun 2 at 6:15pm
Dance Room (in Highbridge Park), Highbridge Park
Timed bodyweight circuit class focused on functional everyday movement
🤸 Bodyweight Circuit Training
Tue, Jun 9 at 6:15pm
Dance Room (in Highbridge Park), Highbridge Park
Free bodyweight circuit training class focused on functional movement
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