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Strength In Motion
Thu, Jul 23 at 1pm
NYPL - Spuyten Duyvil, NYC Park
FREE
movement
Inclusive all-levels bodyweight strength and mobility class, no equipment needed.
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🤸 Strength In Motion
Thu, Jul 16 at 1pm
NYPL - Spuyten Duyvil, NYC Park
All-levels bodyweight strength and mobility class, no equipment needed.
🤸 Bodyweight Interval Training
Mon, Jul 13 at 5:45pm
Multi-Use Room C (in McCarren Park), McCarren Park
Low-impact cardio and bodyweight interval class, all levels welcome.
🤸 Bodyweight Interval Training
Mon, Jul 20 at 5:45pm
Multi-Use Room C (in McCarren Park), McCarren Park
Low-impact cardio and strength interval class, all fitness levels.
🤸 Dynamic Stretching
Thu, Jul 9 at 1pm
NYPL - Spuyten Duyvil, NYC Park
Beginner-accessible yoga-inspired dynamic stretching class at a public library
🤸 Strong For Life Circuit Training
Sat, Jul 18 at 10am
BPL- Macon Library, NYC Park
Low-impact strength and mobility class for all fitness levels at a library.
🤸 Strong For Life Circuit Training
Sat, Jul 11 at 10am
BPL- Macon Library, NYC Park
Low-impact strength and mobility class for all fitness levels at a public library.
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