Mixed Movement Practice — what's on nyc

🤸

Mixed Movement Practice

Sun, May 3 at 12pm

Parkour Park, UWS

FREE movement

Outdoor class mixing calisthenics, capoeira, and yoga flow for all levels

check it out →

you might also like

🤸 Athletic Body Control

Thu, Apr 23 at 11:30am

Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House

Bodyweight class combining calisthenics, plyometrics, and kinetic movement training

🤸 Athletic Body Control

Tue, Apr 28 at 11:30am

Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House

Bodyweight class combining calisthenics, plyometrics, and kinetic movement training.

🤸 Athletic Body Control

Thu, Apr 30 at 11:30am

Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House

Bodyweight training class combining calisthenics, plyometrics, and kinetic movement

🤸 Athletic Body Control

Tue, Apr 21 at 11:30am

Multi-Use Room - Full (in A.R.R.O.W. Field House), A.R.R.O.W. Field House

Bodyweight-only class combining calisthenics, plyometrics, and kinetic training.

🤸 Find Your Yoga Flow – Online & In-Person Workshop

Sat, Apr 25 at 2pm

Balance Arts Center, New York, NY

Somatic yoga workshop exploring body sensing and directional flow in familiar poses.

🤸 Dance Fusion

Thu, Apr 30 at 6:30pm

Gymnasium (in Julio Carballo Fields), Julio Carballo Fields

Mixed-movement dance fitness class using verbal and non-verbal choreography cues.